3 mins read

πŸ”₯ HEALTHY MEAL PREP FOR WEIGHTLOSS / EASY HIGH PROTEIN MEALS YOU WILL LOVE / DANIELA DIARIES

Emily Turner
#MEALPREP #HOWTOLOSEWEIGHT #FATLOSSDIET #EASYMEALSONABUDGET #DUMPANDGOCROCKPOT #SHEETPANMEALS

HEY FRIENDS!

TODAY WE HAVE A AMAZING AND SUPER EASY HEALTHY MEAL PREP FOR WEIGHTLOSS. I AM SHARING SOME EASY HIGH PROTEIN MEALS YOU WILL LOVE. THIS VIDEO IS GOING TO MOTIVATE YOU TO TAKE A FEW HOURS OUT OF YOUR DAY TO BULK COOK TO HELP YOU ACHIEVE YOUR GOALS!

CILANTRO CREAM DRESSING
1 CUP ZERO PERCENT GREEK YOGURT
1 BUNCH CILANTRO
1 JALAPENO
JUICE 2 LIMES
SALT
PEPPER
1 CLOVE OF GARLIC

CUCUMBER SALAD
3 LARGE CUCUMBERS
2 TABLESPOONS OF RICE VINEGAR
1 TABLESPOON LIQUID AMINOS
2 SPLENDAS
SALT
PEPPER
GARLIC
RED PEPPER FLAKES

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BLACKSTARR NUTRITION:
https://www.blackstarrnutrition.com?aff=9
USE CODE DANIELADIARIES

AMAZON STORE: https://www.amazon.com/shop/danieladiaries

PINTEREST:
https://pin.it/18cQ9Tm

MERCH!!

SLEIGHING SEASON MUG!
https://teespring.com/tis-the-season-to-sleigh?pid=658&cid=102957

UNCENSORED & HERE FOR IT!
https://teespring.com/uncensored-we-re-all-here-fo?pid=658&cid=102908&sid=front

#WEREALFRIENDS
https://teespring.com/werealfriends?pid=212&cid=5819

LET’S BE SOCIAL!

INSTAGRAM:
https://www.instagram.com/daniela_diaries/

FACEBOOK
https://www.facebook.com/danielle.aguayo.3382

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ECHELON BIKE I USE (FROM WALMART)
https://rstyle.me/+YE8_ptP-uFFsZv4v4QWeew

INSTANT POD COFFEE MACHINE (LOVE IT! USES KCUPS AND NESPRESSO COFFEE PODS)
https://rstyle.me/+fOyXUPZQ7L21Ge3FHR6cDA

INSTANT POD COFFEE FROTHER (YOU CAN DO HOT FROTH OR COLD BREW)
https://rstyle.me/+5i5a9v7qAI3UfpcDlFJNJg

CADENCE TRACKER FOR SPIN BIKE
https://rstyle.me/+anMTGT9KShlG8-0WT-uKYw

LEO’S KNIFE
https://rstyle.me/+BSD11jKh6aguV_lYzjIxZg

KETO PEANUT BUTTER FROM AMAZON
https://rstyle.me/+Hb1eBTML_bnAbpOvjavUgg

KETO STRAWBERRY JAM
https://rstyle.me/+2D_QNe5RaRkpz7iohOxCGQ

AIR FRYER USED: https://rstyle.me/+TC0jm-LO2mHngxebnJ6YIw

INSTANT POT
https://rstyle.me/+j5wSRqrcI0jL2Uo2LVcVAw

QUEVOS CHIPS
https://quevos-2020-summer-fall.kckb.st/ddiaries
DISCOUNT CODE DDIARIES

KETO MOJO! (IT’S A MUST FOR SUCCESS ON KETO!)
https://shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=3269368.77fbcc&utm_source=refersion&utm_medium=affiliate&utm_campaign=3269368.77fbcc

HERE’S SOME LINKS TO ALL THE GOODIES I LOVE!!

http://eatenlightened.com/
USE CODE DANIELA TO SAVE MONEY

CHOC ZERO
http://shop.choczero.com/?utm_campaign=danieladiaries&utm_source=leaddyno&utm_medium=affiliate#_a_danieladiaries

USE CODE DANIELADIARIES TO SAVE
EQUIP SUPPLEMENTS:
Equip Discount Collection
Danieladiariess for 15% off

HIGH KEY TREATS ( COOKIES AND CEREAL ARE THE BEST!)
DDIARIES10

PERFECT KETO

https://shop.perfectketo.com/?rfsn=2603594.ed1f8&utm_source=Refersion&utm_medium=Affiliate&utm_campaign=2603594

CODE DANIELADIARIES

PRIMAL NOMS
https://primalnoms-dot-yamm-track.appspot.com/Redirect?ukey=1dllpAWO1FpW0sGLqlBy5408pXKKUz16takZadth_Ppo-0&key=YAMMID-03889040&link=http%3A%2F%2Fwww.PrimalNoms.com
USE CODE DANIELA10

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THINGS I LOVE!
BIKINI BOD SELF TANNER! ITS A MUST HAVE!
USE CODE “BBDANIELA” TO SAVE $

https://www.bikinibod.com/

———————————————————————————————————-TO CONTACT ME:
hellonheelz268@gmail.com

———————————————————————————————————–ALL MUSIC IS FROM EPIDEMIC SOUND

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LINK TO MY AMAZON STORE:

https://www.amazon.com/shop/danieladiaries

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