1 min read
10 MIN CARDIO WORKOUT AT HOME (Equipment Free)
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
Latest posts by Emily Turner (see all)
- Being Outside Is Good For Your Body and Mind — Here’s Why - December 14, 2023
- The Chicest Bracelets for Women (All Under $100) - December 14, 2023
- Water Is Life — Here Are 11 Simple Ways to Drink More of It - December 14, 2023
A 10 min no-equipment, at home, jump, cardio workout!
THE MAT I USE: http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg
VEGAN PROTEIN: https://goo.gl/uuStky Use: MADDIE10 FOR 10% OFF
THE MAT I USE: http://gorillamats.com?aff=19 (MADFIT10 for 10% off)SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg VEGAN PROTEIN: https://goo.gl/uuStky Use: MADDIE10 FOR 10% OFF
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (FULL BODY DUMBBELL): http://bit.ly/2IxVzsn
➤ AT HOME WORKOUTS: http://bit.ly/2IxVzsn
GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
C O N T A C T (business inquiries): madfit95@gmail.com
