3 Foods to Avoid If You’re Practicing Yoga #shorts
DATES – 5th to 25th June, everyday
TIME – 6:30 to 7:45 AM (IST)
______________________________________
What is a 21 day yoga challenge?
This is a 21-day online workshop wherein we will practice yoga together everyday for 21 days.
This workshop is hosted by Radhika Gupta who has practiced as a Counseling Psychologist for 10 years. After her cancer diagnosis at the age of 28, she dived deep into Yoga philosophy and assisted her own healing. Having hosted numerous workshops and teaching over 35 thousand people, Radhika is able to share a holistic perspective on health both from an ancient Vedic view as well as modern psychology.
To help you dive deeper into these philosophies, we have created a beautiful module called the 21 Day Yoga Challenge. We’re starting the next batch on the 5th of June and would love for you to be a part of this. It is priced only at Rs.500 so maximum number of people can experience the transformations that the system of Yoga brings.
You can expect every session to be a combination of practising asanas and pranayama along with gaining deep knowledge of the yogic philosophy.
What benefits will I see after 21 days?
– Clear, glowing skin
– Increased flexibility
– Abundance of energy
– Weight control
– Excellent strength
– Amazing balance
What will we gain from this workshop?
– Live yoga sessions every morning
– Reviews and feedback on your asanas
– Connection with a like-minded community of 1000+ yogis
– Many exciting events such as kirtans, guest speakers and satvic cooking demos
– Access to a private Facebook group for continuous hand holding and support through the 21 days
🧘 To register, visit – https://yogachallenge.in/yt
