30 MINUTE EASY AND FUN LOW IMPACT AEROBICS

This is a FUN 30 minute workout. It is an easy to follow low impact aerobics routine simple, choreography taught in a slow and understandable way! It will start with a gentle warm up and finish with a brief stretch. This video is perfect for all ages, sizes, and levels as I will show options throughout. This video is designed specifically for active seniors and beginners, but can be challenging for anyone. This video is made by Jenny McClendon, MS, licensed Physical Therapist with 30 years experience in group fitness instruction. ENJOY!

This video does not have any mid roll ads as a perk to being a member of Jenny’s Fit Bunch!

If you like my workout outfit, here is the links:
1). RED KNOT JUST A CUTE TANK:
https://www.myzyia.com/JENNYFITSTART/shop/catalog.aspx?search=red%20knot
2). FOREST SLASH CAMO LUXE HI RISE LEGGINGS:
https://www.myzyia.com/JENNYFITSTART/shop/PRODUCTDETAIL.aspx?search=slash&page=1&prod=2088

Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com

Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.