30-Minute No-Equipment Abs and Butt-Toning Workout
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Outfits: Gymshark. Anna’s shoes: ASICS. Brittne’s shoes: Adidas. Tara’s shoes: Athletic Propulsion Labs shoes.
0:00-0:27 Intro
0:27-04:21 Warmup
04:21-24:30 Workout
24:30-30:05 Cooldown
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