1 min read
50-Minutes Basic Yoga Flow for Beginner Based On Easy Vinyasa Flow | Yograja Yoga Class
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
Latest posts by Emily Turner (see all)
- Being Outside Is Good For Your Body and Mind — Here’s Why - December 14, 2023
- The Chicest Bracelets for Women (All Under $100) - December 14, 2023
- Water Is Life — Here Are 11 Simple Ways to Drink More of It - December 14, 2023
This yoga class is suitable for all level yoga practitioners. In this i am teaching several yoga pose with breath and techniques which help to follow this yoga section. This yoga class will help you to increase strength, stamina, flexibility and help to loss weight.
–
————– Y O G A ⤵️ P L A Y L I S T ————–
✔️ 7 DAY YOGA CHALLENGE – https://www.youtube.com/watch?v=oydQa9y18Hg&list=PLFudvf6FQAThVAqrKdEGtV__6SBAjp1MT
–
✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING – https://www.youtube.com/watch?v=RsM6XEE7P3g&list=PLFudvf6FQATj7odIwTVT0_GGS8LMXTTWS
–
✔️ YOGA FOR HIP OPENING – https://www.youtube.com/watch?v=XZWUtjpzyRk&list=PLFudvf6FQAThDXr2crTitk71mXYxh4Bj2
–
✔️ YOGA FOR BEGINNER – https://www.youtube.com/watch?v=M55t8I9o0eU&list=PLFudvf6FQATg-Uh3TaEsRJOpYjUJswXw2
–
✔️ ADVANCED YOGA – https://www.youtube.com/watch?v=uiZVdIN1Cv8&list=PLFudvf6FQATj5Aw11rKhE1AvN2UbzFC7r
—-
✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM – https://www.instagram.com/yograja20/?hl=en
➖ FACEBOOK – https://www.facebook.com/rajagupta1992/
–
#BeginnerYoga #VinyasaYoga #BasicYoga #yogavietnam #rajagupta #yograja #йога #yoga #요가
–
————– Y O G A ⤵️ P L A Y L I S T ————–
✔️ 7 DAY YOGA CHALLENGE – https://www.youtube.com/watch?v=oydQa9y18Hg&list=PLFudvf6FQAThVAqrKdEGtV__6SBAjp1MT
–
✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING – https://www.youtube.com/watch?v=RsM6XEE7P3g&list=PLFudvf6FQATj7odIwTVT0_GGS8LMXTTWS
–
✔️ YOGA FOR HIP OPENING – https://www.youtube.com/watch?v=XZWUtjpzyRk&list=PLFudvf6FQAThDXr2crTitk71mXYxh4Bj2
–
✔️ YOGA FOR BEGINNER – https://www.youtube.com/watch?v=M55t8I9o0eU&list=PLFudvf6FQATg-Uh3TaEsRJOpYjUJswXw2
–
✔️ ADVANCED YOGA – https://www.youtube.com/watch?v=uiZVdIN1Cv8&list=PLFudvf6FQATj5Aw11rKhE1AvN2UbzFC7r
—-
✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM – https://www.instagram.com/yograja20/?hl=en
➖ FACEBOOK – https://www.facebook.com/rajagupta1992/
–
#BeginnerYoga #VinyasaYoga #BasicYoga #yogavietnam #rajagupta #yograja #йога #yoga #요가
