1 min read
5AM WEEK OF WORKOUTS VLOG + PRE AND POST WORKOUT MEALS (HIGH PROTEIN)
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
Latest posts by Emily Turner (see all)
- Being Outside Is Good For Your Body and Mind — Here’s Why - December 14, 2023
- The Chicest Bracelets for Women (All Under $100) - December 14, 2023
- Water Is Life — Here Are 11 Simple Ways to Drink More of It - December 14, 2023
This week I decided to challenge myself to a week of 5am workouts! meaning i had to wake up at at least 4:30AM!!!
For planners, guides, and workouts : joyceanne.us
Fitness instagram: @Joysthoughts
Tiktok: @joysthoughts
Main insta: @theyloveeshy
Hair care: shydesireextensions. com
For planners, guides, and workouts : joyceanne.us
Fitness instagram: @Joysthoughts
Tiktok: @joysthoughts
Main insta: @theyloveeshy
Hair care: shydesireextensions. com
For business inquiries : shyannwalker@joyceanne.us
