1 min read
7 Free Meditation Apps That’ll Give You Peace of Mind
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
Latest posts by Emily Turner (see all)
- Being Outside Is Good For Your Body and Mind — Here’s Why - December 14, 2023
- The Chicest Bracelets for Women (All Under $100) - December 14, 2023
- Water Is Life — Here Are 11 Simple Ways to Drink More of It - December 14, 2023
Cost: Free; premium subscription is $12 per month
Aura is just as much a self-care app as it is a meditation app. In addition to meditation tracks, Aura also gives you access to stories and sleep tales, life coaching, cognitive behavioral therapy, hypnosis, calming music, and nature sounds. From this selection, you can create and save your own playlist based on your current needs and mood.
This article was originally published by Popsugar.com. Read the original article here.
