WEEK OF WORKOUTS | My Workout Routine | 4 Day Workout Split | Workouts for Women
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#fullweekofworkouts #mygymroutine #workoutsforwomen
Hi Everyone! We just hit 100K! love you ALL! thank you for being here!
Enjoy my full week of workouts! I train 5 days a week but took monday as an extra rest day as i was traveling home from my bff’s wedding!! It happens and i still had some great training sessions! I even hit a new PR!!!
Shop My Gym Outfits: https://gym.sh/Shop-Brittany-Lupton
Day Two:
-White Ruched Training Bra: https://gym.sh/Shop-Brittany-Lupton-WhiteRuchedTrainingBra
-White Training Sweatshirt: https://gym.sh/Shop-Brittany-Lupton-WhiteTrainingSweatshirt
-White V-Neck Bra: https://gym.sh/Shop-Brittany-Lupton-WhiteVNeckBra
Day Three:
-Green Vital Seamless Shorts: https://gym.sh/Shop-Brittany-Lupton-GreenVitalShorts
-White Training Sweatshirt: https://gym.sh/Shop-Brittany-Lupton-WhiteTrainingSweatshirt
Day Four:
-Black Studio Leggings: https://gym.sh/Shop-Brittany-Lupton-BlackStudioLegging
-Orange Studio Bra: https://gym.sh/Shop-Brittany-Lupton-OrangeStudioBra
Fun and Gains Podcast is Out! New Episodes Every Wednesday!
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/fun-and-gains/id1592937873
Listen on Spotify: https://open.spotify.com/show/1YX5EsoN8DhQAM7TMvD2eF?si=o5baCHjvR5ekKJWbbSAorg
Videos You May Have Missed:
My Gym Routine: https://youtu.be/pHluKYYcroo
Gym Vlog: Leg Workout: https://youtu.be/oN9fBC1c31Q
Week Of Workouts: https://youtu.be/sedCYV7Xknk
What I Eat in A Day: https://youtu.be/HmYK5IvBXTs
Cookie Recipe: https://youtu.be/aEkJl3ttTHM
Rest Day Vlog: https://youtu.be/KUPYMlWhl0E
Supplements: use code BRITT to save you $$$ at checkout
www.pescience.com
My Instagram: https://www.instagram.com/_brittanylupton
Shop My MERCH: https://www.bonfire.com/store/brittany/
Shop My Favorite Supplements: www.pescience.com
code BRITT saves you money at checkout
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xo, Britt
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