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Fitness

Pull Up Bar Ab Exercises | Workouts for a Flat Stomach FAST

April 17, 2022October 5, 2023 Emily Turner0

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Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.

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One of the BEST workouts for a flat stomach fast: Pull up bar ab exercises to get a flat stomach in a week. This is also a lower abs workout for at home on your own pull up bar, I’ll show you how to do hanging leg raises and weighted leg raises for your abs.

These are extremely challenging. Your biceps and back will also get worked in this, some upper body strength is needed for these exercises.

FLAT STOMACH VIDEOS:
Top 5 tips for a flat stomach: https://youtu.be/QJGATLWY6C8
Foods to eat for a flat tummy grocery haul: https://youtu.be/RPqLejIEQKE
What to eat for a flat tummy: https://youtu.be/b5E3yGsjat4
Flat stomach in a week ab workout: https://youtu.be/vXcFILE1T9w

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MUSIC
Home (feat. Ria Choony) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn
Free Download / Stream: http://bit.ly/Spectrum-Home
Outside by Ikson https://www.soundcloud.com/ikson
Patience – Jay Someday
Music promoted by Audio Library https://youtu.be/6LDuAiLrmMs

#pullupbarabs #abworkout #workoutsforaflatstomach

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Emily Turner

Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.