2 mins read

Dietitian’s Ultimate Meal Prep Guide for Intuitive Eating (Healthy Balanced Meals)

Emily Turner
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about how I like to meal prep for myself as a registered dietitian!

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

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My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/3wYX9uw
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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

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With Science & Sass,
Xoxo Abbey

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