1 min read
30 Day Squat Challenge [Home Exercise]
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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How about a 30 Day Squat Challenge to tone your Butt and make your legs leaner and stronger?
This video workout contains 2 types of squats and should be done for 30 Days, everyday!
The result:
1. Lower body fat loss if you have extra fat on your butt and legs
2. A rounder, leaner and more attractive Butt + stronger and more defined Legs
Start the challenge as soon as possible and let me know in a comment below if it was easy or hard for you!
Make sure to subscribe to the channel and receive video workouts regularly: every Monday, Wednesday and Friday!
Let’s do this!💪❤️
