45 Instagram Captions That Are Perfect For Those Sweaty Gym Selfies

Going to the gym can be tough. It isn’t always easy to find the motivation to get out the door and get moving, but I know that I always feel better when I do. Working on myself for myself — not for anyone else — is something I’m proud of, and you should be, too.

Whether you’re a cardio enthusiast or you live to lift weights, your workouts require a lot of dedication. So, why not flex about it on Instagram? Go on, take a video of yourself hitting that bench press personal record, or cap off that spin class with a sweaty selfie. Then post it with one of these clever Instagram captions and take pride in the work you put in.

Gym Instagram Captions

1. Never miss a Monday.
2. The way to get ahead is to get started.
3. I don’t sweat, I sparkle. ✨
4. Couples who train together . . . 😘
5. You don’t stress hot girl summer when you stay on your game year-round.
6. Now that’s a flex. 💪
7. Lift heavy and love hard.
8. Sore today, stronger tomorrow.
9. No caption necessary.
10. Train like a beast, look like a beauty.
11. As Megan Thee Stallion would say, “Body-ody-ody-ody.”
12. The only bad workout is one that didn’t happen.
13. Nothing but gains here. 📈
14. It starts with you.
15. On good days, work out. On bad days, work out harder.
16. Sweat now, shine later.
17. I woke up like this. 🥵
18. You better work.
19. Rest when you’re done!
20. Burns so good. 🔥
21. Keep your squats low and your standards high.
22. The only thing stopping you is you.
23. Meet you at the bar . . . bell.
24. Take care of your body. It’s where you live.
25. Someday your hardest workout will be your warmup.