1 min read
Exercise After Abdominal Surgery
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Whether it’s a c-section, appendectomy or something else, it can be tough to get back to exercise after you’ve had abdominal surgery. So for our latest ‘Motivation To Move’ Jane Monzures is meeting up with an expert to get some tips on how to get started, and what to watch out for.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am and 4:30pm on WGN, aiming to educate and inspire our viewers to live healthier lives.
