My 3 best tips for how to build a regular yoga practice and transform your life in 2022
Yoga is incredibly beneficial in so many ways, BUT ONLY if we practice it consistently! Creating a consistent yoga practice is super important, but also super challenging. In this video, I’m sharing with you my three top tips for how to create a consistent yoga practice that you can stick to long term. I hope these tips will help you to turn yoga into a regular habit that you eventually cannot live without anymore! By developing a regular yoga practice in 2022, you will make it the best year of your life, I promise! Let me know in the comments how it is going with your yoga practice and what your biggest obstacles are with sticking to a regular practice.
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If you want to hear more about my personal yoga journey and how yoga changed my life, watch this video:
https://www.youtube.com/watch?v=ISJg9LSKgnk&t=206s
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Lots of love,
Yoga by Nicole
DISCLAIMER:
Please consult your doctor before starting any exercise program. By doing my videos, you understand and agree that neither Yoga by Nicole nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content I may post.
