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A FULL WEEK OF WORKOUTS *my workout routine*
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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MY TRAINING GUIDE: https://www.oliviajarvis.com/products/8-week-full-body-guide
my full week of workouts and workout split/routine! remember to listen to your own bod when you need rest, we are all different
Comment below what you would like to see next.
my full week of workouts and workout split/routine! remember to listen to your own bod when you need rest, we are all different
Comment below what you would like to see next.
subscribe and join the fam!!♡https://www.youtube.com/channel/UCT_z…
My Instagram! ♡
@oliviajarviss
Instagram: https://www.instagram.com/oliviajarviss/
Commonly Asked Q’s♡:
what I’m wearing in the video (link below includes doyoueven 10% discount, I wear size S for ref and i’m 5ft 6.):
doyoueven black leggings – http://bit.ly/2Gr8OKR
doyoueven purple leggings – http://bit.ly/2Im5eD0
supplements i use daily:
(use discount Link and my code LIV35 together for 35% off)
protein: (i used cookies and cream)
http://tidd.ly/ce2953db
zero cal/sugar Vanilla flavour drops:
http://tidd.ly/d2d777dd
powdered peanut butter:
http://tidd.ly/f6c8225
#aWeekofWorkouts #WorkoutRoutine
