1 min read
Add Caribbean Flavor to Your Workout With This 30-Minute Soca Dance Cardio Routine
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
Latest posts by Emily Turner (see all)
- Being Outside Is Good For Your Body and Mind — Here’s Why - December 14, 2023
- The Chicest Bracelets for Women (All Under $100) - December 14, 2023
- Water Is Life — Here Are 11 Simple Ways to Drink More of It - December 14, 2023
Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 30-minute Soca dance cardio workout joined by Claudine Love and Rehima Jordan in celebration of Caribbean American Heritage Month. As Watkins says, “it is so fun, and you are guaranteed to burn everything” — head to toe. Grab a towel, and get ready to whine it out!
Don’t miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.
Watkins’s shrug: Alo Yoga, bra: Aritzia, shorts: Year of Ours. Love’s top: Old Navy, shorts: Cozi. Jordan’s top: ASOS, shorts: Old Navy.
Image Source: POPSUGAR Studios
This article was originally published by Popsugar.com. Read the original article here.
