29 Dec, 2025

Best Foods to Eat Before and After workout || Pre Workout & Post Workout Meals

Best Foods to Eat Before and After workout || Pre Workout & Post Workout Meals #VenkatFitness #PreWorkout #PostWorkout For Online Fitness Training Please Check My Special Packages and Register to join : https://venketfitness.com/online-training or call +91 96761 46789 Download Beginner Exercises PDF Here : https://venketfitness.com/full-body-workout-at-home-pdf/ For Online Fitness Training Please Check My Special Packages and […]

1 min read

Kundalini Yoga: The Women’s Set

Let Pritpal Kaur Khalsa guide you through the Women’s Set, a series of powerful exercises to keep your spine, organs and nervous system strong and healthy. It works on keeping the female organs healthy, particularly relieving tension in the ovaries. If practiced everyday it can give you beauty, radiance and grace. For written instructions: https://www.3ho.org/3ho-lifestyle/women/kundalini-yoga-woman-s-set

1 min read

Full UPPER BODY Workout (Tone & Sculpt) – 15 min At Home

Try this 15 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders! 👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk 📷 GEAR I USE: 👉🏼THE MAT I USE […]

1 min read

15 of Our Favorite Flattering Leggings

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Today more than ever, women are owning their space in the gym and celebrating all the curves on their […]

1 min read

Wedding Guest Outfits for Every Venue

Photo courtesy of Tanya Taylor.Dresses, two-pieces, suits and more to take you from the aisle to the dance floor. By Ivy Tang Date May 5, 2022 Facebook Twitter Wedding season is almost here. And as a guest, it can be tricky to find the right outfit. Of course, you don’t want to upstage the bride or […]

3 mins read

Postura del Cuervo | Asana Tips | Yoga con Baruc

Suscríbete con todo y campanita Comenta que te gustaría ver en una próxima clase #yogaconbaruc #yogagratis #asanatips 🎁Mat: http://bit.ly/2ZP76uJ (“BARUC” Codigo de descuento) ➤VIDEO ANTERIOR: ➤RETO DE 30 DÍAS: http://bit.ly/2Y6gKse ➤CLASES 40-60 MIN: http://bit.ly/2L9HMLP ➤CLASES 15-30 MIN: http://bit.ly/2J4pwAL ➤PLAYLISTS DEL CANAL: http://bit.ly/2X4CYyc ☀ I N S T A G R A M: @yogaconbaruc ☀ F […]

1 min read

40 Minute Total Body Resistance Band Workout – Elastic Exercise Band Workouts for Women & Men

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 40 Minute Total Body Resistance Band Workout – Elastic Exercise Band Workouts for Women & Men: http://hasfit.com/workouts/home/strength-weight-training/40-minute-total-body-resistance-band-workout/ Donate on Patreon: https://www.patreon.com/hasfit Shop the HASfit Tribe store: https://hasfit.myshopify.com/ Buy Coach Kozak’s book, Stay Fit For Life: http://amzn.to/2uSUJPN Get up to 2x Faster Results by […]

3 mins read

DEADLIFT SESSION & Best Post Workout MEALS🤤

Hey bro, I hope you’re doing good in your life. keep Hustling 👇Checkout Protein Shakes (Discount Code:ANAND30) Strawberry: https://bit.ly/mbstrawberryproteinshake Chocolate: https://bit.ly/mbchocolateproteinshake 👉My Supplement Stack (Discount Code: ANAND30) Whey Protein: https://bit.ly/biozymeisolate Pre Workout: https://bit.ly/preworkout300 Protein Peanut Butter: https://bit.ly/crunchydelightpb 👉🏼1RM Lever Belt: https://bit.ly/powerliftingbelt1rm 👉🏼Powerlifting Package: https://bit.ly/powerliftingpackage (Use code: ANAND5) 📩Email for Promotion and Business : Theyashanand@gmail.com 📩Email […]

1 min read

5 Quick Recipes that ACTUALLY helped me Lose Weight!

WATCH NEXT: 24 Hours Locked in my Art Room! https://bit.ly/ArtRoom24Hours Lazy Beginner Food Recipes that ACTUALLy work and helped me lose weight♡ Thanks to Noom for sponsoring a portion of this video, check them out here http://bit.ly/2HiqOHV instagram/ twitter ➭ @nataliesoutlet subscribe for more videos ➭ http://bit.ly/2cO2fGA vlog channel ➭ https://goo.gl/tO8rKz videos en español ➭ […]

1 min read

FLAT BELLY Workout for Women (10 mins)

Absssss are back and we are back with this quick, intense, flat belly workout! My absolute favourite body part to work! Today I am taking you through a flat belly workout for women, that takes just 10 mins. I’m always getting asked for exercises that I personally do for my abs and a flat belly, […]

1 min read

5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)

Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up before EVERY single workout! 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store #WithMe #WarmUp #HomeWorkout 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) […]

1 min read

Kristen Stewart Reveals Her “Checkered” Past at Chanel’s Cruise Show

Kristen Stewart at the Chanel Cruise 2022/23 show in Monte-Carlo. Photography courtesy of Getty ImagesVirginie Viard took inspiration from the Monaco Grand Prix circuit for the house’s new Cruise collection. By Bernadette Morra Date May 5, 2022 Facebook Twitter “Fun” was how actress Kristen Stewart summed up the Chanel 2022/2023 Cruise collection shown May 5 […]

3 mins read

WHAT I EAT IN A DAY! realistic, easy, & healthy meals ideas + how i fixed my gut health! *aesthetic*

WHAT I EAT IN A DAY! realistic, easy, & healthy meals ideas + how i fixed my gut health! ☆business inquiries: fernanda@select.co ☆ALL SOCIALS: @fernandaraamirez instagram: https://www.instagram.com/fernandaraamirez/ spotify: https://open.spotify.com/user/225srsbp27pczoun3irtqz7lq?si=d8dba8411c194cfe vsco: https://vsco.co/fernandaraamirez/gallery pinterest: https://pin.it/58lz2sa tiktok: https://www.tiktok.com/@fernandaraamirez?lang=en FAQ ☆age: 20 ☆height: 5’6 ☆location: Vancouver, Canada ☆camera: Canon g7x Mark llI ☆editing software: final cut pro x 💘💘send […]

1 min read