Yoga for Women – PMS, by Irina Verwer
http://www.EkhartYoga.com Short yoga video for women on PMS by Irina Verwer. All phases of our cycle affect us in different ways. The phases of our life and our menstrual cycle differ in every woman. Learn more about your cycle with talks, yoga and dietary tips. Yoga and diet can play a huge role in supporting […]
Happy Campers: 6 Activities That Are Sure to Be a Hit on Your Next Camping Trip
There’s nothing quite like spending time in the great outdoors. Surrounding yourself with nature, fresh air, and the kind of quiet you only find in the woods is one of the best ways to refresh and unwind. It can also be exceedingly boring if you don’t plan how to take advantage of your surroundings. Camping […]
What a Roe v. Wade Overturn Could Mean For Birth Control
The Supreme Court’s leaked draft opinion on Dobbs v. Jackson Women’s Health has left many of us with serious questions about the future of reproductive freedom in the US. The opinion, if made official, would overturn Roe v. Wade and the right to abortion under the US Constitution. This reality has left people asking: Are […]
The Coastal Grandmother Aesthetic is Like Getting A Warm Hug
“Grace and Frankie.” Photography courtesy of NetflixPlus, our best style picks to embody your inner Diane Keaton. By Natalie Michie Date May 4, 2022 Facebook Twitter At this point, we’re all a little too familiar with TikTok-born micro trends. From coconut girl to balletcore to the goth-aissance, it’s hard to keep up with the never-ending stream of […]
MY MORNING ROUTINE | Pre & Post-Workout Meals + Leg Day
I’ve received so many questions about what I eat before and after my morning workouts so I wanted to create this video to give a little insight into my morning routine. I hope you enjoy this video! Pre-workout: BREAKFAST – Avocado on Toast with Eggs – 1 Slice Wholemeal Bread – 2 x Soft Boiled […]
Yoga For Healthy Posture – Yoga Tips
Yoga Tips for a healthy posture! Yoga Danda awareness is introduced in this Yoga With Adriene episode! Yoga fundamentals! Applications of the yoga practice! Grow your practice and improve your posture by expanding awareness of the spinal column in your yoga postures and in the every day. Use your breath to support your exploration. This […]
Full Body Toning Workout Plan For Women
Here’s a perfect example of how a full body toning plan for women can get better and faster results. Watch the sample video and then try yours free at http://modelbodyworkout.com And for more info on home workouts for women, check out http://modelbodyworkout.com/2011/05/workouts-for-women-at-home/
Workouts For Women’s Weight Loss ➡ Burn Body Fat ➡Low Impact -High Intensity Cardio ➡NO EQUIPMENT
Becoming a Patreon Member is a great way to SUPPORT my CHANNEL and get EXCLUSIVE workouts you will not see on YOU TUBE. You will also have access to me. You can get your questions answered and get 5 Day Weekly Challenges. Two ways to become an Exclusive Member: 1- Patreon Member @ $3.00 Month […]
May is Mental Health Awareness Month. Mindfulness Matters
May is mental health awareness month and therefore a very meaningful month for me. My current role as the founder of WellBe, a board certified patient advocate and a speaker on the topic of wellness and a holistic approach to health, all stemmed from losing my mom to suicide in 2010 following her battle with […]
Why It’s “Crucial” to Emphasize That Abortion Is Still Legal, According to Activists
As news spread of the Supreme Court preparing to overturn Roe v. Wade, abortion activists took pains to make sure one message was clear: as of right now, abortions are still legal. The court’s stance, as revealed in a leaked draft opinion published by Politico on May 2, is not yet an official ruling on […]
Bleached Brows Were *the* Look at the 2022 Met Gala
PHOTOGRAPHY COURTESY OF GETTY IMAGESPlus more beauty trends from the red carpet. By Natasha Boateng Date May 4, 2022 Facebook Twitter It might be fashion’s biggest night of the year, but that doesn’t mean beauty takes a backseat on the Met Gala red carpet. And Monday night’s “gilded glamour” theme saw many celebs up the […]
Healthy and Easy LUNCHES | low cal & tasty *weight loss*
My RECIPE COOKBOOK (all UNDER 330 cals): https://bit.ly/2Vkcnd3 hey my loves, hope you are healthy and safe! bringing you some yummy, healthy/high protein lunch ideas!! Including macros on the screen and in my usual meal prep format 🙂 Free home workout guide: https://bit.ly/homeworkout2yrF3J7 subscribe and join the fam!!♡https://www.youtube.com/channel/UCT_z… My Instagram! ♡ @oliviajarviss Instagram: https://www.instagram.com/oliviajarviss/ Used […]
Thread the Needle Pose Yoga Pose Tutorial – Parsva Balasana Tips & Tricks
Not sure if you’re doing thread the needle correctly? Here’s a tutorial to help! 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp There are some poses I simply can’t go without, and this is one of them! I have a lot of […]
5 Tips for BJJ Beginners for Excelling in the Gym
As a BJJ beginner (Brazilian Jui-Jitsu), you may feel overwhelmed learning skills, drills, gym culture, and balancing a busier schedule. That’s normal, and most white belts experience similar struggles during their initial learning curve. Excelling in the Gym You can take steps in and out of the gym to help you adapt quicker. To excel […]
Annie Parr: Break Mental Patterns with Movement
We have reached out to the lighthouses in our teaching community to share some succinct, actionable insights with our community, as well as to call on us to be bold and envision how this shift can create a better world. Because extraordinary times call for extraordinary leadership. COPING IN THE PRESENT Moving is a way […]
9 Meaningful Things You Can Do to Support Abortion Rights Today
The Supreme Court is preparing to overturn Roe v. Wade, the landmark 1973 case that protects the right to abortion in the US, according to a draft opinion leaked to Politico and published last night. It’s an outcome that many have been expecting since the Dobbs v. Jackson Women’s Health Organization case challenging Mississippi’s ban […]
Roe v. Wade Overshadows Gilded Glamour of the Met Gala
Photography courtesy of Getty ImagesThe 1800s are back and not in a good way. By Annika Lautens Date May 3, 2022 Facebook Twitter Poor Anna Wintour. Not even her Chanel sunglasses could hide her from this mess. After months of painstakingly perfecting the guest list and seating chart, marrying the right designer with the right […]
*NEW* WHAT I EAT IN A DAY | healthy & easy meals!
Check out Built Bars here: https://builtbar.me/3H2c39r Use our code MORROWS10 for 10% off! #whatieatinaday #builtbars #healthymealideas PREVIOUS VIDEO: https://youtu.be/8wQjEcWXXr4 MAIN CHANNEL: https://www.youtube.com/britneyandbaby CONNECT WITH US: INSTAGRAM | britneymorrow_ & frankmorrow_ TIK TOK | britney.morrow PINTEREST | britneyandbaby CLICK MY AMAZON STOREFRONT TO SHOP PRODUCTS FROM OUR VIDEOS: www.amazon.com/shop/influencer-c48c1119 BUSINESS INQUIRIES: morewithmorrows@yahoo.com FTC Disclaimer: This video […]
20-Minute Yoga For Beginners | Yoga With Adriene
In this 20-minute session for beginners, we will work with breath and other foundational elements to set you up for a sustainable and beneficial practice you enjoy! This is the perfect practice to send to a friend who wants to get into yoga. This is also designed as the perfect all-around practice for someone of […]
8 Different Methods to Lose Weight with Intermittent Fasting
Intermittent fasting has been gaining massive popularity as a weight-loss program in recent years. But it can be a challenge to figure out how to start intermittent fasting, especially if you are not sure what works best for you. Lose Weight with Intermittent Fasting So, those looking to lose weight can try intermittent fasting in […]
5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER
Are you ready for a quick 5 minutes arm & shoulder workout? 1. 60 sec – Hold 2. 30 sec – Circles forward 3. 30 sec – Circles reverse 4. 60 sec – Plates in and out 5. 30 sec – Flight attendant one arm 6. 30 sec – Flight attendant both arms 7. 30 […]
Full Body HIIT Workout for Women Over 50! | No Equipment Needed!
What’s up #sveltecrew !! In this workout we are bringing you a High Intensity Interval Training workout that requires no equipment! This is an amazing workout for beginners and women over 50 especially those who are looking for a workout that is higher intensity to burn more calories Of course you can do these exercises […]
How Anxiety Can Change Your Life for the Better
There’s an anxiety epidemic happening right now. Sometimes it’s loud. Sometimes it’s silent. But no matter who’s experiencing it, it’s always uncomfortable. And it doesn’t have to be. As someone who has experienced debilitating anxiety take over my mind and body, I’ve felt both — the loud and the silent anxiety. I’ve heard anxiety tell […]
What the Leaked Roe v. Wade Opinion Means — and What It Doesn’t
On the evening of May 2, Politico released a draft opinion written by Supreme Court Justice Samuel Alito that would overturn Roe v. Wade, the 1973 landmark case that established a woman’s right to an abortion. This report comes on the heels of several legislative efforts in Republican-led states to restrict abortion, including Oklahoma, Arizona, […]
This Canadian Designer On Why It’s A Weird Time To Be Alive
Photography by Natasha GerschonCass Germann on turning “pandemic panic drawings” into wearable and sustainable art. By Annika Lautens Date May 2, 2022 Facebook Twitter Cass Germann’s brand, It’s A Weird Time To Be Alive, started as a kind of art therapy. “I called them ‘pandemic panic drawings,’” says the former tattoo artist of her initial […]
FULL DAY OF EATING VEGAN with EASY RECIPES! What I eat to stay lean!
Here are 3 of my EASY staple meals that I eat to stay lean and feel satisfied all day long! – My Custom Vegan Meal Plans & Training programs (home + gym available!) HTTPS://Getstarted.Biancataylorfitness.com – My Fave Vegan Organic Supplements: (use “Bianca” for a discount) https://www.vedgenutrition.com/?rfsn=3781391.8e27eb – For Spicy Content I Can’t post here: https://iambiancataylor.com/
15-Minute Pelvic Floor Relaxation to Ease Pain – Pelvic Floor Release
This short sequence provides a quick release of the pelvic floor with a Yin Yoga squat followed by Sleeping Swan (the Yin version of Pigeon Pose). This is a useful practice if you suffer from a tight pelvic floor or have conditions such as vaginismus, chronic pelvic pain syndrome (CPPS), levator ani syndrome (LAS), prostatitis […]
Marianne Williamson in Conversation with Russell Brand
Depression is tough. It can be all-consuming, and feel like there’s no light at the end of the tunnel. But according to luminaries Russell Brand and Marianne Williamson, it doesn’t have to define you. At Wellspring, these two leaders shared a stage to talk about how to keep your light shining throughout the darkness. What […]