This 30-Minute Twerking Dance Routine Is Secretly an Ab Workout
Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a mix of twerk-inspired exercises, you won’t even feel it. Get ready to pop that booty and learn some dance moves along the way. All […]
In Defence of the Ludicrously Capacious Handbag
Graphic by Kayleen DicuangcoThis fall, opt for an oversized bag that will fit your entire life, instead of just a no. 2 pencil. By Annika Lautens Date September 13, 2023 Facebook Twitter Dear oversized bag ladies; we’re sorry we ever doubted you. You were right — carrying a “ludicrously capacious” handbag to Logan Roy’s birthday […]
Fat Doesn’t Just Taste Good — Your Body Needs It to Run. Here’s How Much to Eat Per Day.
Fats may have a historically bad rap (you can thank diet culture for that), but we’ve got news for you: fats are an important part of a healthy diet. Everyone needs a balanced diet with plenty of the three macronutrients: protein, carbohydrates, and fats. If you’re curious about how much fat you should be aiming […]
Megan Thee Stallion’s Return, Nelly’s Low-Back and More VMAs Red Carpet
Photography by Getty ImagesIncluding Olivia Rodrigo’s disco ball dress. By Jennifer Berry Date September 13, 2023 Facebook Twitter There was no shortage of viral moments at the 2023 Video Music Awards — are NSYNC reuniting? Did Justin Timberlake and Megan Thee Stallion argue backstage?! — but the buzz was surely loudest on the VMA red […]
Cody Rigsby on What He Eats For Breakfast and Why He’ll Never Drink a Diet Coke
In Cody Rigsby’s “XOXO, Cody,” the beloved Peloton instructor gets vulnerable about his journey to success, taking readers from his humble beginnings of North Carolina to New York City and to Peloton bike screens around the world. Rigsby injects shocking candor and his infamous sense of humor across the pages, offering up an earnest yet […]
Olivia Rodrigo Is Officially in a New Style Era
Photography via instagram.com/oliviarodrigo/This one is for all of you “20-something-year-old teenagers” out there. By Stephanie Davoli Date September 12, 2023 Facebook Twitter Preppy, edgy, cool and youthful — those are just a few descriptors that come to mind when it comes to the Olivia Rodrigo style evolution while promoting her newly released sophomore album, Guts. […]
12 Ways to Add Protein to Your Smoothie, Without Protein Powder
Smoothies are undeniably great. They make for a portable, lightning-fast meal that takes zero culinary prowess and can still taste incredible. Not to mention, the flavor options are pretty much endless. But if you’re whipping up a smoothie with the intention of it being a filling breakfast or a post-workout snack, you’ll need to make […]
Celebrity Red Carpet Moments From TIFF 2023
Photography by Getty ImagesIncluding Dakota Johnson, Camila Morrone and Lil Nas X. By Stephanie Davoli Date September 11, 2023 Facebook Twitter The Toronto International Film Festival is back and, despite this year’s festivities appearing to be a more toned-down affair due to the ongoing Hollywood strikes, many celebrities have still graced the TIFF 2023 red […]
10 Highly Rated Workout Sneakers That’ll Level Up Your Workouts — All From Amazon
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Slipping into a fresh new pair of sneakers before a workout is exciting, to say the least. Maybe your […]
Celebs Pulled Out the Sparkle at the 2023 TIFF Tribute Awards
Photography by George PimentelAll the movie star style from the glamorous gala. By Bernadette Morra Date September 11, 2023 Facebook Twitter TIFF might be lighter on stars than usual this year, but there was still plenty of sparkle at the 2023 TIFF Tribute Awards gala on September 10. Under the twinkling chandeliers of the Fairmont […]
Coco Gauff’s US Open Win Is Proof Representation Matters
When Coco Gauff called out those who thought they were “putting water on [her] fire” after making history at the US Open this weekend, she spoke to so many of us who have been underestimated and marginalized in society. By now, you’ve likely heard the amazing news that Gauff became the youngest American to win […]
The Coolest Street Style Looks at New York Fashion Week
Photography courtesy of launchmetrics.com/spotlightPops of red, flat shoes, wide denim and maxi-skirts are popular outside the Spring 2024 shows. By Jennifer Berry Date September 11, 2023 Facebook Twitter It’s the most stylish time of the year: Fashion month, baby! And you know what that means: street style outfit inspiration as far as the Loewe balloon […]
Grab a Band For This 10-Minute Lower-Body HIIT Workout
Join Supernatural coach Raneir Pollard for a 10-minute lower-body HIIT workout alongside class members Leilani Terris and Poofy Moffitino. This routine is a quick one, so you’ll start with a super-short warmup before you get into working on squat jumps, lateral squats, skaters, and so much more. Feel free to add a hip band (aka […]
The Disco-Inspired Looks Celebs Wore to Beyoncé’s Renaissance World Tour
Photography by Getty ImagesEveryone from Meghan Markle and Prince Harry to Zendaya and Tom Holland understood the assignment and celebrated the superstar’s 42nd birthday in sparkly style. By Stephanie Davoli Date September 6, 2023 Facebook Twitter We all know that Beyoncé’s Renaissance World Tour has been taking both the music and fashion worlds by storm […]
Five Fall Hair Colours to Ask Your Hairstylist for This Season
Photography courtesy of Lauchmetrics.COM/SPOTLIGHTWe’re talking chocolate silk, nepo blonde, cowgirl copper, and more. By Lauren Knowles Date September 8, 2023 Facebook Twitter Autumn is a season full of changes. The temperature is beginning its slow descent into negative numbers. The leaves are falling and turning from summery shades of green to moody shades of orange, […]
Clare Waight Keller and Uniqlo Tackle the Art of Getting Dressed
Photography courtesy of UniqloThe legendary luxury designer is back with a line of everyday affordable essentials. Here, she reveals why. By Natalie Michie Date September 8, 2023 Facebook Twitter These days, picking out clothes can be a bit of a conundrum. Whether you’re working from home, commuting to the office, or oscillating between both, piecing […]
TikTok’s Cozy-Cardio Trend Is the Cure For Zero Gym Motivation
When the COVID pandemic hit in 2020, many of us shifted into the “soft life” — and our workout routines came with us. As a result, the trending workouts today look lower intensity and lower impact than pre-pandemic, with the focus on Pilates, barre, and walking instead of CrossFit, sprints, and HIIT. While many people […]
Sofia Richie Grainge Is the New Face of David Yurman + More Fashion News
Photography courtesy of David YurmanIncluding surprises for Hilary MacMillan’s 10th anniversary and Harry Rosen’s 70th. By Sarah Mariotti Date September 8, 2023 Facebook Twitter Sofia Richie Grainge is David Yurman’s new global ambassador Photography courtesy of David Yurman Modernity, timeless beauty and independence can be used to describe David Yurman’s values, which is what makes […]
What Are Smart Sweets? Meet the Gummies in Cardi B and Megan Thee Stallion’s “Bongos” Video
Usually, “healthy” desserts kind of feel like a sham, right? You try to tell yourself, “It’s just like the real thing!” But . . . is it? Is it really? However, there are some brands that are seriously stepping up their game. Take Smart Sweets, for instance. We were lucky enough to be among the […]
Haus Labs Launches a Game-Changing Concealer + More Beauty News
Photography Courtesy of Greg Carter / Haus LabsPlus, Omy Laboratoires drops an invisible pimple treatment. By Lauren Knowles Date September 8, 2023 Facebook Twitter Haus Labs’ concealer is here Photography Courtesy of Greg Carter / Haus Labs Last year, Lady Gaga’s Haus Labs Triclone Skin Tech Foundation nearly broke the internet when it dropped. One […]
Why Do You Feel Nauseous in the Morning? 5 Reasons Other Than Pregnancy and a Hangover
If you’ve ever woken up in the morning and been hit with a wave of nausea, you know it’s a pretty miserable way to start the day. But if you’ve ruled out two of the more obvious culprits — pregnancy or a hangover — it can also be confusing. Morning sickness and one too many […]
The Best Celebrity Courtside Style from the 2023 U.S. Open
Photography by Getty Images Looks were served. By Stephanie Davoli Date September 7, 2023 Facebook Twitter With its on-the-court style, not to mention the chic spectator looks in the stands, tennis is fashion’s favourite sport. And, luckily enough for those of us who weren’t blessed with Serena Williams-like athletic abilities, tennis tournaments give us the […]
How to Do Squats With Proper Form, Plus Our Favorite Variations
Squats are one of the most effective exercises you can do to strengthen your lower body. As a compound exercise that works several large and powerful muscle groups, squats are a fantastic exercise for getting your heart rate up, building strength, and even improving your mobility. It’s also a fundamental human movement pattern that you […]
The Trendiest Fall Nail Colours to Try This Season
Photography courtesy of Lauchmetrics.COM/SPOTLIGHTOn the forecast: vampy reds, jewel tones, classic black, and more. By Lauren Knowles Date September 7, 2023 Facebook Twitter In the wise words of Richard Gilmore (grandfather to Rory Gilmore in the made-for-fall viewing TV series, Gilmore Girls), “I am an autumn.” Meaning, as a complete and utter fall lover, I embrace […]
This Advanced 30-Minute Pilates and Cardio Fusion Is a Real Challenge
Get ready to work out with fitness trainer Khetanya Henderson, who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tiff Marie and Paulyn Baens. You’ll start the routine on the mat with a leg and core series, then work your way up to standing exercises, including knee drives, […]
Red Accessories Are the Key to Fall Dressing
Graphic by Kayleen DicuangcoEmbrace fall’s biggest colour trend with these crimson extras. Shall we call it “tomato soup girl dressing”? By Annika Lautens Date September 6, 2023 Facebook Twitter If you only subscribe to one fall 2023 trend (but really, what’s the fun in that!), let it be red accessories. Trust us — they’re everywhere! […]
Coco Gauff Is the First American Teen to Reach a US Open Semifinal Since Serena Williams
Tennis sensation Coco Gauff is on a roll, and her US Open run is the latest proof. The 19-year-old has officially reached the semifinals of the tournament, making her the first American teen to do so since the GOAT Serena Williams did it in 2001. Gauff, who’s currently ranked sixth in women’s singles by the […]
How to Clean Your Butt the Right Way, According to MDs
You may think you have a pretty good idea of how to clean your butt — after all, it’s been with you from the very start. But things can get a little messy back there from time to time. And with the rising popularity of bidets and Japanese toilets, it’s understandable to have questions about […]