Emily Turner, Author at Fittably - Page 131 of 134

Yoga

🔴 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music

Emily Turner0

Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing […]

5 mins read

Fitness

WARM UP BEFORE YOUR WORKOUT (full body routine) | 5 minutes

March 16, 2022October 5, 2023 Emily Turner0

This full body warm up routine before your at home workout challenges, is 5 minutes and is a fun, quick, fast and easy warm up stretch and exercise. These no equipment effective legs, arms, lower body, butt and core warm up beginner exercises are great to show you how to stretch before your workout. Do […]

2 mins read

Fitness

Only One Easy Exercise To Lose Belly Fat In 7 Days | Do it Now & Thank Me Later

March 16, 2022 Emily Turner0

Just 1 Easy Exercise To Lose Belly Fat At Home For Beginners , that too while sitting on a chair , now what more can you ask for friends ? Get a Slim Waist & a flat Belly Finally which this amazing belly fat workout , it so easy you can do it any where […]

1 min read

Advice

20 Workout Shorts We’re Ready to Run in This Spring

March 16, 2022 Emily Turner0

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. There are a lot of great things about warmer weather, but it definitely means we need to switch up […]

1 min read

Fashion

The Enduring Legacy of the Catsuit

March 16, 2022 Emily Turner0

Photography courtesy of Warner Bros. & DC ComicsFashion’s love affair with felines keeps the catsuit’s cultural currency alive. By Natalie Michie Date March 15, 2022 Facebook Twitter When it comes to archetypal femme fatale, Catwoman reigns supreme. The complex character — who walks the line between villain and antihero — represents power, independence and perseverance. […]

4 mins read

Workout Meals

A Day in the Life of a ‘Fitness Guy’ | Daily Meals and an Arm Workout | Zac Perna

March 16, 2022 Emily Turner0

I’m not sure what my job title is so here is a day in the life of a fitness guy 😂. I show you what I’ve been eating as well as training AND a few things in the works. Hope you guys enjoy! 🍪 Don’t Miss out on the New Slouch Drop: https://slouchpotato.com/pages/waitlist GET MY […]

1 min read

Yoga

Yoga for women/सफेद पानी की समस्या/ल्यूकोरिया को जड़ से खत्म करें।by सीमाबोरायोगस्वास्थ्य सीमा बोरा

Emily Turner0

दोस्तो आज हम आपको वाइट डिस्चार्ज यानी ल्यूकोरिया की समस्या को दूर करने वाले लाभकारी योगाभ्यास बताएंगे।इस समस्या से अक्सर महिलाए परेशान रहती है।कई बार वजाइना की साफ सफाई नही होने, शारीरिक कमजोरी, शरीर मे पोषक तत्वों की कमी, गर्भाशय मे कोई चोट लगने, यूरिन इंफेक्शन होने, वैक्टीरिया या फंगल इंफेक्शन के कारण, शुगर या […]

1 min read

Advice

These Plant-Based Tonics Are the Key to Easing My Afternoon Slump

March 15, 2022 Emily Turner0

Every afternoon, I reach a point when my anxiety starts to simmer, my focus starts to wane, and my brain is more interested in staring out the window than thinking, working, or doing anything at all. A few activities help me push past this stage, like going on a walk, making lunch, or (in dire […]

2 mins read

Fashion

Not All Runway Gowns are Meant for the Red Carpet

March 15, 2022 Emily Turner0

Photography by Getty ImagesAt the 2022 Critics Choice awards, the best dressed celebs were the ones who chose custom creations over viral runway moments. By Annika Lautens Date March 14, 2022 Facebook Twitter If Sunday’s Critics Choice Awards 2022 red carpet was any indication of what we can expect from the Oscars at the end […]

4 mins read

Workout Meals

Some Students Rebel Against Healthy School Lunches

March 15, 2022 Emily Turner0

New mandate to help fight obesity leaves one school feeling unsatisfied. For more: http://abcnews.go.com/Politics/OTUS/snacks-usdas-solution-healthy-school-lunch-protests/story?id=17324285

1 min read

Yoga

10-Min Yoga for Back Pain | Shilpa Shetty Yoga Videos

March 15, 2022October 5, 2023 Emily Turner0

Back pain and stiffness are faced by most of us at some point. There are various reasons for back pain such as weak core, poor posture, long hours of sitting, medical condition, etc. Due to the pandemic, most of us are facing back stiffness and pain while working from home or sitting all day without […]

1 min read

Fitness

Killer Leg Day Workout for Women Over 40 | For All Levels!

March 15, 2022October 5, 2023 Emily Turner0

If you want a well-rounded leg workout, no matter what your fitness level is – then this is the workout for you! Cycling through circuits of lower body strength moves, to power moves, and then a series of corrective moves (so we keep your low back, hips & knees happy) you will work it all. […]

3 mins read

Fitness

I did Pamela Reif workouts for 3 months and here’s what happened

March 15, 2022October 5, 2023 Emily Turner0

Hey again friends. I tried to find different ways on how to communicate my journey using Pamela Reif workouts and I decided narrating it this way would be best. You can call this video another version of a “Before and After Pamela Reif Workouts”, but its much more than that! At least to me anyway. […]

2 mins read

Advice

For World-Class Athletes, Dealing With Hecklers Shouldn’t Just Be “Part of the Job”

March 15, 2022 Emily Turner0

Athletes get heckled, booed, and criticized all the time. But this weekend, as one heckler at the 2022 BNP Paribas Open at Indian Wells reduced 24-year-old Naomi Osaka to tears, spectators were once again forced to reckon with the fact that, yes, even world-class athletes are human. It was in the opening game of Osaka’s […]

3 mins read

Fashion

Daniel Kaluuya, the Fashion Icon That You Are

March 15, 2022 Emily Turner0

Photography courtesy of Getty ImagesThe actor’s daring Prada ensemble made him one of the best dressed on the BAFTAs red carpet. By Natalie Michie Date March 14, 2022 Facebook Twitter It was a busy weekend to be a celebrity. This year, the British Academy Film Awards (BAFTAs) were held on March 13, the same day […]

3 mins read

Yoga

Yoga Tips with Christina Sell – clasped uttanasana

March 15, 2022 Emily Turner0

Christina Sell teaches tips and techniques to do clasped uttanasana during an Asana Junkies practice at Practice Yoga and Reiki School in Denver, Colorado. For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com

1 min read

Advice

Former President Obama Has Tested Positive For COVID, Says He’s “Feeling Fine”

March 14, 2022 Emily Turner0

Former President Barack Obama, 60, announced Sunday on Twitter and Facebook that he “just tested positive for COVID.” He shared that he had a scratchy throat for a couple days, but is feeling fine otherwise. His wife and former First Lady Michelle Obama, 58, tested negative. According to CNN, Obama recently returned to Washington, DC, […]

1 min read

Workout Meals

Day in the Life of Ryan. Workout, Meals, Haircut + Trying Vegan Bahn Mi

March 14, 2022October 5, 2023 Emily Turner0

It’s been awhile since we dropped a vlog following Ryan around for the day! Get a peek at his garage gym workout and breakfast smoothie in the morning, followed by some light chores and a trip to a new hair salon. Afterwards he checks out a nearby all-vegan spot for banh mi, bao, and jerky. […]

2 mins read

Yoga

Yoga for Beginners 🙏🏼 Sun Salutation A Flow | Sarah Beth Yoga

Emily Turner0

Welcome to the Yoga for Beginners Sun Salutation A Practice where you’ll learn & practice a beginners level Sun Salutation A (a very common yoga sequence) You’ll learn modifications that you can replicate in any Vinyasa or Power practice so now more yoga videos can work for you where you’re at in your practice today! […]

3 mins read

Fitness

Muscle Growth Tips FOR WOMEN (Nutrition and Workout Hacks)

March 14, 2022 Emily Turner0

Please hit that red SUBSCRIBE button! Try Thrive Market!: http://ThriveMarket.com/Thomas Check out all my pantry staples from Thrive Market, too: http://l.thrv.me/td-ps This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do […]

1 min read

Fitness

30ish-Minute Cardio and Core Workout with Dumbbells for Women Over 40

March 14, 2022October 5, 2023 Emily Turner0

This workout is so much fun! You have a full 30-minutes of low-impact cardio and core work all wrapped up into one sweaty workout. We start out with a cardio circuit, with the focus on your arms & shoulders, follow that with a core-intensive series, then back to more cardio (with a focus on the […]

3 mins read

Advice

Ending All Food Restrictions Helped Chloe Cherry Move Past an Eating Disorder

March 14, 2022 Emily Turner0

Most of us know Chloe Cherry from her role as Faye on “Euphoria,” but she actually got her start in the porn industry — and it was there, the now-24-year-old says, that she developed an eating disorder at age 18. In an interview on the Call Her Daddy podcast, Cherry explains that the disorder stemmed […]

2 mins read

Workout Meals

WHAT I EAT IN A WEEK | nourishing dinner recipes & healthy meals for busy weeks!

March 14, 2022October 5, 2023 Emily Turner0

what I eat in a week, easy nourishing healthy recipes for busy weeks! enjoy! 🥰🌴✨ xx Cambria ⋒ Wellness Guide! The NEW Wellness Method is almost here! – INNHERstrength Workout Program! click here to join: https://www.cambriajoy.com/program * the new program is ALMOST HERE! Price is currently on pre-pre sale 167 and is about to go […]

3 mins read

Yoga

🔴 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music

Emily Turner0

Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing […]

5 mins read

Advice

Make Leg Day Your New Favorite Day With This 12-Minute Challenge

March 13, 2022 Emily Turner0

Challenge yourself with this 12-minute leg-day circuit led by fitness trainer Mercedes Owens! Grab your mat and prepare to feel that moment of muscle burnout that will get your legs shaking by the end of this routine. She will take you through a series of squats, curtsy lunges, plank walkouts, and squat jumps that you […]

1 min read

Fashion

How intentional shopping can help you keep your spending in check

March 13, 2022October 5, 2023 Emily Turner0

Bye, bye retail therapy By FASHION Date March 10, 2022 Facebook Twitter There’s a reason “retail therapy” is such a popular expression. There’s something really thrilling about effortlessly tapping your bank card at the cash or clicking “confirm order” and receiving a trove of fashion-forward treasures in return. The downfall? That euphoric feeling goes away […]

3 mins read

Yoga

Exercises to Boost Women Fertility | Healthy Ovaries and Uterus | Yoga with Dr. Tejaswini Manogna

March 13, 2022October 5, 2023 Emily Turner0

Exercises to Boost Women Fertility | Healthy Ovaries and Uterus | Yoga with Dr. Tejaswini Manogna Watch more amazing Dr. Manthena Satyanarayana Raju’s videos: https://www.youtube.com/drmanthenaofficial?sub_confirmation=1 —-*——-*—— డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమం లో అనుభవజ్ఞులైన నేచురోపతి డాక్టర్లు ఏ ఆహారం తీసుకుంటే ఏ సమస్య పోతుందో తగు సలహాలు మరియు సూచనలు ఇస్తారు. ఉదయం 7 గంటల నుండి రాత్రి 9 గంటల లోపు […]

2 mins read

Fitness

Motive: 30 Day Home Workout Plan & Calendar w/ 20+ FREE Exercise Programs for Women & Men at Home

March 13, 2022October 5, 2023 Emily Turner0

Start Now! 👉 https://goo.gl/3BIhXL FREE 30 Day Home Workout Plan 🔥 💪 Visit http://hasfit.com/motive-home-workout-plan/ for the Motive 30 Day Home Workout Plan & Calendar w/ +20 Exercise Programs instructions Download the HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for […]

3 mins read