Alo Yoga Airbrush High-Waist 7/8 Flutter Legging ($118) These flared Alo Yoga leggings are perfect for yoga, Pilates, or any low-impact workouts. They’re made with Airbrush fabric that gives you a flattering silhouette while preventing any unwanted slipping or bunching. They also have strategically placed slits for ventilation (OK, and style). Why we love it: […]

Image Source: Getty / Laurence Griffiths As Simone Biles transitions back into the gymnastics world, she’s making sure her mental health is her top priority. On July 16, the decorated gymnast shared how she’s been managing her mental health in preparation for her upcoming return to the sport. “lots of therapy, I go once a […]

Join fitness trainer Rachel McClusky for a 10-minute no-jump booty-burn workout, joined by Mikayla Campbell and Nikita Chaudhry. This low-impact standing routine starts off with slow and controlled movements that strengthen your glutes while also helping you find your balance. Get ready to work your booty with a series of leg lifts, sumo squats to […]

Vuori Halo Performance Hoodie 2.0 ($98) Vuori upgraded its Halo Essential Hoodie to include a looser fit throughout the body, a longer length, and a front zipper. (If you prefer pullovers and a cropped hemline, don’t worry: you can still snag the original hoodie for a similar price.) Why we love it: For one thing, […]

I have one of the uber viral belt bags, and I’ll admit: it’s worth the hype. It holds just the right amount of stuff, can be worn as a crossbody or belt pack, and is perfect for walks, hikes, travel, and errands. (There’s a reason we gave it a POPSUGAR Fitness Award!) Unfortunately, it often […]

New York Liberty point guard Sabrina Ionescu made history on July 14 when she scored a record 37 points in the WNBA 3-point-shooting contest in Las Vegas. Not only did she smash the WNBA record (set by Allie Quigley, who scored 30 points in 2022), she also broke the NBA record that was previously held […]

Just ahead of the 2023 FIFA Women’s World Cup, which starts on July 20 in Australia and New Zealand, soccer legend Megan Rapinoe announced her retirement — but she’s not backing down without a fight. Rapinoe will play one last World Cup with the rest of the US Women’s National Team in an effort to […]

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If there’s anything we can never get enough of, it’s a matching workout set. Regularly adding new sports bras, […]

When it comes to health and wellness, not everything is glamorous. In fact, some of it can be downright annoying and uncomfortable, especially when it involves your bum and nether regions. But let’s be honest, if you’re googling “why does my butt itch?!,” you likely want an answer and relief ASAP. “An itchy butt may […]

Gabby Douglas is officially getting back on the mat. On July 13, the decorated artistic gymnast announced her return to the sport on Instagram, subtly indicating she was planning for the 2024 Olympics. Douglas, who became the first Black woman to win the Olympic all-around title in 2012, last competed in the 2016 Rio Olympics. […]

Just about a week before the US Women’s National Team take the field at the 2023 FIFA Women’s World Cup, they received an award for their work off the field. At the 2023 ESPY Awards on July 12, the USWNT were honored with the Arthur Ashe Courage Award — not for their soccer prowess, but […]

Damar Hamlin — and the team that saved his life — deserved every second of their standing ovation at the 2023 ESPY Awards. On July 12, the NFL player took the stage to present the Pat Tillman Award for Service to the training staff of the Buffalo Bills. This year, the award honors the very […]

If you’ve been debating buying a Peloton bike, now might be the perfect time to take the plunge. It’s been nearly 10 years since the original Peloton bike came out, and you can now snag one for much less than before. When it was first released, the original Peloton Bike retailed at $2,245, and the […]

Fitbit Versa 4 Fitness Smartwatch ($140, originally $200) If you want a fitness tracker-slash-smartwatch that does it all, look no further than the Fitbit Versa 4. For less than $150 on Prime Day, the Versa has all the workout and activity data you want — a “readiness score” based on your recovery, all-day activity tracking, […]

Whoop 4.0 Activity Tracker With 12 Month Subscription ($199, originally $239) A screen-free fitness tracker, Whoop is uniquely focused on recovery. It continuously monitors your heart rate, respiratory rate, resting heart rate, heart-rate variability, skin temperature, blood oxygen levels, daily activity, and sleep to give you a “strain” score that represents the physical and mental […]