This Abs and Glutes Workout Is Only 15 Minutes, but You’ll Feel It Tomorrow
Image Source: POPSUGAR Photography / Sam KangProduct Credit: PE Nation sports bra, PE Nation biker shorts, APL sneakers Chyna Bardarson, a NASM-certified Tone It Up trainer, is all about maximum efficiency. That’s why she created this quick zero-equipment workout that targets not one but two key muscle groups: your core and your glutes. This quickie […]
Jaden Smith Says Jada Pinkett Smith Was the First in the Family to Try Psychedelics
Psychedelics have had a big impact on the Smith family. At the Psychedelic Science conference in Denver on June 23, Jaden Smith had a candid conversation about the experimental use of psychedelic drugs as a mental health treatment, explaining how they’ve helped his entire family. “I think it was my mom, actually, that was really […]
Madonna’s Style Evolution and Her Most Memorable Transformations
Photography by Getty ImagesWe love you, Madonna! By Maddison Glendinning Date June 29, 2023 Facebook Twitter This article was originally published on August 16, 2019 and has been updated. The legend that is Madonna turns 61 today and to celebrate, we’re taking a look at some of her most memorable style transformations. One thing’s for […]
Are 5-Minute Ab Workouts Actually Effective?
To a fitness newbie, the five-minute abs workouts that saturate YouTube and Instagram seem like a convenient entryway into the world of core workouts. The featured exercises are typically equipment-free and easy to pick up, and being able to check “abs work” off your to-do list in less time than a Taylor Swift song is […]
I Fell in Love With a Woman After a Lifetime of Dating Men
Design by Kayleen Dicuangco Here’s why the notion that all queer people are born this way doesn’t advance equality. By Heidi Ruggier Date June 29, 2023 Facebook Twitter When you tell people you’re queer, they assume you were “born this way.” I wasn’t. These reductive generalizations have often made me feel othered — by both […]
Does Drinking Lettuce Water Really Help You Fall Asleep Faster? An Expert Explains
@shapla_11 if you can’t sleep, try this #lettucewater #insomnia #lifehacks #fyp ♬ A Day in My Life – Soft boy If you’re looking for a quick, easy, and affordable way to fall asleep, chances are you’ve come across the lettuce-water trend on TikTok. Videos tagged with #LettuceWater have amassed over 43 million views. User @shapla_11 […]
10 Fragrances and Candles That Smell Like a European Vacation
Photography courtesy of launchmetrics.com/spotlightCapture the essence of summer with these evocative scents. By Melissa Fejtek Date June 29, 2023 Facebook Twitter Picture yourself strolling down cobblestone streets in Provence, where the scent of sweet honeysuckle wafts through the air. Or taking a dip in the salty Mediterranean sea in between sips of chilled bubbly. Sound […]
A Quickie Guide to the Different Positions in Soccer
Image Source: Getty / Robin Alam/ISI Photos The 2023 FIFA Women’s World Cup is a huge deal for soccer fanatics everywhere — especially considering the fact that the US is going for its third consecutive title. Then there are those of us who love gathering with friends to eat, drink, and cheer on our team, […]
The Body Shop Has a New Flagship Store + More Beauty News
Plus, customizable haircare brand Prose makes it’s AI-powered skincare debut. By Melissa Fejtek Date June 30, 2023 Facebook Twitter The Body Shop opens a flagship store at Yorkdale Shopping Centre in Toronto Photography via The Body Shop Thrilling news from another cruelty-free advocate: certified B Corp beauty brand The Body Shop has just unveiled their […]
After Qatar Controversy, FIFA Shies Away From LGBTQ+ Armbands For the Women’s World Cup
On June 30 — less than a month ahead of the start of the 2023 Women’s World Cup — FIFA unveiled a set of eight sanctioned armbands designed for players to wear during the tournament. The armbands highlight a range of social causes including “Unite For Inclusion,” “Unite For Indigenous Peoples,” “Unite For Gender Equality,” […]
This Toronto Designer Marries Music and Dance To Create Custom Couture
Photography courtesy of Mr. HaqueMr. Haque on dressing drag queens, his alter ego, and what’s next for his burgeoning brand. By Stephanie Davoli Date June 30, 2023 Facebook Twitter Whether he was ditching high school dance rehearsals to help out the costume department or convincing his kindergarten class to put on a fashion show, it’s […]
Angel Flores: “I Finally Felt Like I Didn’t Have to Hide Myself”
When the world met powerlifter Angel Flores in season six of Netflix’s “Queer Eye”, she quickly became a fan favorite of the series. She was the first trans woman on the show, and the “Fab Five” — Karamo Brown, Tan France, Jonathan Van Ness, Bobby Berk, and Antoni Porowski — swooped in to help her […]
Lizzo’s Yitty Taps Into Barbiecore + Other Fashion News
Photography courtesy of YittyPlus, a look at the world’s first net zero carbon shoe. By Sarah Mariotti Date June 30, 2023 Facebook Twitter Be a Barbie girl with Yitty Photography courtesy of Yitty Barbie this, Barbie that… it seems like none of us can get enough! And certainly not Lizzo’s shapewear brand Yitty which just […]
Are you a Mystic? Explore the Realm of the Mystic Archetype
The following is an excerpt from Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes by Mara Branscombe. Engage with the Archetypes with Mara (The Lover, The Huntress, The Sage, The Queen) on Wanderlust TV with a free 14-day trial! The Mystic engages in soulful practices to build her steady, yet […]
15 CrossFit Workouts For Every Level and Equipment Setup
If you’re ready to take your strength workouts to the next level and shock your muscles (in a good way of course), CrossFit might be exactly what you need. This training style is quick, intense, and no matter the workout, you’re going to be gassed once it’s over. One of the biggest perks of CrossFit […]
Margot Robbie Is Truly Living in a Barbie World
Photography by Getty ImagesThe star is channelling her inner Barbie girl as she travels the world promoting the summer’s biggest movie. By Stephanie Davoli Date June 29, 2023 Facebook Twitter No one’s doing Barbiecore better than Margot Robbie this summer. As the Australian actress travels the globe to promote her titular role in the highly-anticipated […]
Simone Biles Is Returning to the Mat For Her First Gymnastics Competition in 2 Years
Image Source: Getty / Laurence Griffiths The GOAT is back. On June 28, USA Gymnastics announced that Simone Biles is returning to the mat for the first time in two years. The seven-time Olympic gold medalist will make her comeback at the 2023 US Classic, held on August 4-5 at the Now Arena outside of […]
Obsessed with the Science Behind Your Fave Beauty Products? Follow These 7 TikTok Creators
Photography courtesy of launchmetrics.com/spotlightFrom cosmetic chemists to industry innovators, these are the top creators to follow if you want to learn something new. By Melissa Fejtek Date June 28, 2023 Facebook Twitter If you’re on #BeautyTok, there’s a good chance that within a few minutes of scrolling you’ll come across someone in a lab coat […]
Kelly Clarkson Says She “Wouldn’t Have Made It” Without Antidepressants During Divorce
Kelly Clarkson is reflecting on her mental health amid her 2020 split from Brandon Blackstock. The singer and talk show host recently appearend on the June 28 episode of “Las Culturistas With Matt Rogers and Bowen Yang,” in which she opened up about taking antidepressants while dealing with her divorce, which was finalized in 2022 […]
Why the Shein Influencer Trip Controversy Matters
PHOTOGRAPHY COURTESY OF @PANOSPICTURES/PUBLICEYEWhat experts are calling a classic case of greenwashing can actually double as a lesson in public awareness. By Natalie Michie Date June 28, 2023 Facebook Twitter One thing you probably didn’t have on your 2023 bingo card? Fast fashion giant Shein rebranding as a sustainable, ethically-minded company. After a viral influencer […]
Itchy Vagina? Here Are 9 Possible Culprits
There’s nothing more infuriating than an itch you can’t scratch, whether it’s coming from your ear or your inner thighs. And it’s especially difficult to seek relief when it’s your vagina that’s calling out for some attention. I mean, there are very few ways to discreetly deal with itchy vagina lips. That being said, vaginal […]
Up Close with Technicolour Drag Queen Mango Sassi
Photo courtesy of Chelsea BrimstinGet to know the Toronto-based drag artist who’s chock full of fun and primary colours. By Natasha Boateng Date June 27, 2023 Facebook Twitter Jason Hatton, a prop stylist and visual merchandiser by day who has worked for high-end companies like Chanel, has the incredible ability to turn himself into Mango […]
Malaria Is Spreading in Texas and Florida. Should You Be Concerned?
There’s never a good time to be bit by a mosquito, but it’s more important than ever to stay protected from these pesky critters. The Centers for Disease Control and prevention (CDC) recently issued a warning after the United States saw five cases of malaria spread by mosquitoes in the last two months. The malaria […]
Designer Maria Karimi’s Positivity Is Unmatched
Photography courtesy of Mindful PigsMaria Karimi has survived a war, a transatlantic move and a global pandemic. But despite it all, the Mindful Pigs designer is still smiling. By Annika Lautens Date June 27, 2023 Facebook Twitter Negativity isn’t common practice in the world of Mindful Pigs, a Montreal-based label with an aptitude for unabashed […]
The Best Hiking Gear For Summer That’s Both Cute and Functional
Girlfriend Collective Paloma Sports Bra ($46) Once you’ve decided on a trail, make sure you have quality gear to hike in, like this sports bra from Girlfriend Collective. It’s a full-coverage, moisture-wicking bra, which means you won’t have to worry about staying cool and dry. Plus, it’s made from 79 percent recycled plastic bottles, making […]
The Surprising History of Signet Rings
Images Courtesy of Maison Birks and Deborah PaganiPlus, nine modern-day styles to add to your ring stack. By Clara Young Date June 26, 2023 Facebook Twitter When they say “Kiss the ring,” it’s not a wedding band they’re talking about. Neither is it an engagement, purity, mourning, adultery, poison-concealing squirt or any of the many […]
RFK Jr. Works Out . . . in Jeans?
In today’s episode of “Odd Things on the Internet,” we have a few choice videos of Robert F. Kennedy Jr., nephew of John F. Kennedy, working out in jeans. The politician plans to face off with Joe Biden for the Democratic presidential nomination next year, and his latest, uh, campaign materials include footage of him […]
Style Inspiration from the Spring 2024 Menswear Shows
Photography courtesy of launchmetrics.com/spotlightCreams and cargos and crop tops, oh my! By Stephanie Davoli Date June 26, 2023 Facebook Twitter The street style from men’s fashion week in Paris has truly been one for the fashion history books. From Pharrell’s star-studded Louis Vuitton creative director debut to Dior’s futuristic, rising runway, excitement has been at […]