11 Minutes of Exercise a Day Is All You Need to Score Significant Health Benefits, Study Finds
All-or-nothing thinking is a common “trap” when it comes to exercise; often, people feel like they need to become an “exercise person,” commit to an aggressive plan, or spend hours in the gym to make it worth their while. In reality, you don’t need to move as much as you think to reap the truly […]
How To Hack Your Way to Good Hair Days
Graphic by Kayleen DicuangcoGreasy scalp? Lack of volume? Try these tips for help with common hair issues. By Ingrie Williams Date February 28, 2023 Facebook Twitter The hair on your head is beautifully unique, but you are not alone in experiencing its most frequent challenges. We asked two pros to spill their best advice — […]
Sports Reporter Kayla Grey on Style, Authenticity and Highlighting Black Joy
Graphic by Kayleen Dicuangco“I’ve discovered that the more authentic I am, the more things flow my way.” By Natasha Boateng Date March 1, 2023 Facebook Twitter We’re continuing to honour Black excellence beyond Black History Month by amplifying Black Canadian media trailblazers who are achieving incredible firsts, creating new paths and inspiring others along the way. […]
The Best Street Style at Paris Fashion Week Fall 2023
PHOTOGRAPHY COURTESY OF LAUNCHMETRICS.COM/SPOTLIGHTFashion month may be coming to a close, but we’ll always have Paris. By Jennifer Berry Date March 1, 2023 Facebook Twitter It’s almost curtains for fashion month and with Milan, London, New York and Copenhagen fashion weeks in our rear view, it’s time to say a chic bonjour to Paris — and […]
Zendaya Is Back on the Red Carpet — and Her Glam Is Better Than Ever
Photography by Getty ImagesWe’re breaking down all the need-to-know details from her 2023 NAACP Image Awards and SAG Awards beauty looks. By Lauren Knowles Date March 1, 2023 Facebook Twitter We missed seeing Zendaya and her awe-inspiring looks on the red carpet. Luckily for us, this awards season she’s back in full force and we […]
8 Things To Know Before Buying a Watch
Jacqueline Kennedy Onassis in a he iconic 1962 Cartier Tank watch. (Photo: Getty) Hooked on checking out people’s watch collections on TikTok? (Same.) Nathalie Atkinson got expert tips on how to start a watch collection. By Nathalie Atkinson Date March 2, 2023 Facebook Twitter This article was originally published in December 2020 and has been […]
All the Exciting Street Style Looks From Milan Fashion Week
PHOTOGRAPHY COURTESY OF LAUNCHMETRICS.COM/SPOTLIGHTCargo pockets, wedge footwear, denim and feminine fabrics like satin and sheer chiffon dominated the looks at the Fall 2023 shows. By Jennifer Berry Date February 23, 2023 Facebook Twitter Milan Fashion Week is here and the street style looks we’re seeing outside the Fall 2023 ready-to-wear shows are a reliable melange […]
These TikTokers Exercised 9 Hours a Day, For 3.5 Months. Here’s How Their Bodies Changed
When Renee Miller and Tim Beissinger (better known as the @ThruHikers) set out on their big adventure for 2022 — a canoeing and hiking route through the Pacific Northwest covering 2,700+ miles in 106 days — they decided to document it all on TikTok. The couple shared details about everything: how they planned and dehydrated […]
The Best-Dressed Celebs at the 2023 SAG Awards
Photography by Getty ImagesIncluding Zendaya, Michelle Yeoh and some of your favourite ‘The White Lotus’ actors. By Jennifer Berry Date February 26, 2023 Facebook Twitter The 2023 SAG Awards took place in Los Angeles on February 26 and all you need to know is Zendaya’s slay was so major, everyone else got sent home. We […]
HPV Can Be Spread Without Having Sex — What to Know
Human papillomavirus (HPV) is the most commonly transmitted STI in the US, with about 43 million new infections in 2018, according to the Centers for Disease Control and Prevention (CDC). But while many people have at least heard of HPV, there’s a little confusion about how, exactly, it’s spread. There are actually different types of […]
What Is Mermaidcore?
Blumarine Spring 2023 Campaign. Photography by Petra CollinsIs it truly better down where it’s wetter? These designers think so. By Annika Lautens Date February 23, 2023 Facebook Twitter When I was four, my life’s goal was to be a mermaid. Well, technically a “fairy princess mermaid,” but then again, I’ve always been a bit of […]
Whether You Have 15 Minutes or 30, This Full-Body Pilates Workout Will Wake You Up
Ready to jump aboard the Pilates workout train? There’s a reason this exercise method is a favorite among celebrities and trainers alike: it’s generally low-impact and beginner-friendly, but offers tons of benefits. Try it with this full-body Pilates workout created by instructor Isa Welly. This routine will wake up muscles all over your body and […]
No Synthetics & Non-GMO
Our pursuit of striving for minimal excipients is what sets us apart. Just as the clean beauty movement revolutionized the business of cosmetics, we hope that our vision will spur innovation to set a new benchmark within the vitamin and supplement industry. We have approached what we do differently from inception by questioning the use […]
The Chanel Lipstick This Makeup Artist Uses on Margot Robbie, and Everyone
Photography by Getty ImagesIn makeup artist Pati Dubroff’s process, we trust. By FASHION staff Date February 24, 2023 Facebook Twitter With high-profile clients like Margot Robbie, Kaia Gerber and Priyanka Chopra sharing a seat in her makeup chair, Pati Dubroff knows a thing or two about painting famous faces. The Chanel makeup artist finds a desirable […]
Apparently Your Period Can Cause a Low-Grade Fever — Here’s Why
While typical PMS symptoms (like nausea, bloating, and mood swings) can be a real pain, others can be downright sickening — literally. Ever heard of period flu? “Period flu is a lay term describing a subset of premenstrual symptoms which mimic flu-like symptoms,” says Mary Jacobson, MD, chief medical officer of Hello Alpha. Symptoms of […]
Only Plants
Striving for natural, our approach to excipients is simple — we are among the few to offer plant-active, 100% vegan formulas with minimal excipients. Check out our ingredient glossary/button] We have approached what we do differently from inception by questioning the use of coating agents, plastic packaging and animal-derived ingredients. We take pride in the […]
H&M Announces Its Next Designer Collab + More Fashion News
Mugler Fall 2022. Photography by Launchmetrics.com/SpotlightShoppers, start your engines — this collection is sure to sell out in seconds! By Annika Lautens Date February 24, 2023 Facebook Twitter H&M and Mugler will collaborate on a collection for Spring 2023 Mugler Fall 2022. Photography by Launchmetrics.com/Spotlight In the immortal words of RuPaul: racers, start your engines […]
Paris Hilton Opened Up About Having an Abortion in Her Early 20s
Image Source: Getty / Axelle / Bauer-Griffin / FilmMagic Paris Hilton has found her voice as an activist following last year’s Supreme Court decision to repeal Roe v. Wade, restricting women’s access to safe abortions. Since the historic ruling, the new mom has leveraged her platform as a businesswoman and media personality to advocate for […]
Whitney Peak Is a Chanel Fragrance Muse, Glossier Lands at Sephora Canada + More News
Photography courtesy of Chanel BeautyPlus, there’s a new Canadian beauty brand on the scene. By FASHION Staff Date February 24, 2023 Facebook Twitter Glossier is here, Canada! Photography Courtesy of Glossier We know this brand needs no introduction so we’ll get right to the good part: Glossier has officially made its Canadian debut! You can […]
Hospice Care Is a Common End-of-Life Stage For Many — Here’s What to Know
The term hospice care has been trending on Google and social media since it was recently announced that former president Jimmy Carter would be transitioning into it. Carter, 98, recently had several hospital stays and has been public about certain health conditions like melanoma (a skin cancer that spread to his brain and liver), per […]
Coquette Beauty Is Having a Moment
Photography Courtesy of Launchmetrics.com/spotlightPink everywhere. Bows on everything. By Lauren Knowles Date February 24, 2023 Facebook Twitter Characterized by hair bows, Bambi eyes, and blush pink everything, coquette beauty is the whimsical aesthetic leading the 2023 beauty trends. Whether your main source of glam inspo comes from #BeautyTok or high fashion runways, you’ll be seeing […]
The Best Leggings to Conquer Your Workout
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. No matter how impressive our workout wardrobe may be, we’ve always got room for more leggings. There have been […]
I’m Not Afraid of Aging and You Shouldn’t Be Either
Photography provided by Jenisse MinottHow my Jamaican culture has taught me that getting older means embracing who I am and wearing what I want. By Jenisse Minott Date February 23, 2023 Facebook Twitter The first time I saw 13 Going On 30 and watched Jenna Rink skip 17 years of her life because of a […]
Ayesha Curry Had to Stop Competing With Her Husband to Start Hitting Her Fitness Goals
Ayesha Curry has come a long way with her fitness journey, and now, she’s sharing her learnings. In a recent interview on “The Rachael Ray Show,” the television personality admitted that her progress was initially held back by unrealistic expectations and a sense of competition with her husband, basketball star Stephen Curry. “I feel like […]
Unstruck: The Limitless Healing of the Fourth Chakra
Practice with Rachel (Sat Siri) on Wanderlust TV with her new series, Root to Rise: Journey Through the Chakras which includes a companion series of free 10-minute self-reflection & journaling classes. A free 14-day WLTV trial allows you to take the 7-part series, as well as sample the thousands of yoga, meditation and movement classes […]
I’m About to Get Married Again, But This Time Without the “Wedding Diet”
The first time I was a bride-to-be, a decade ago, I couldn’t admit to myself just how much peer pressure contributed to my desire to tie the knot. But at 29, having been with my then-partner for five years, and surrounded by friends and loved ones who were getting a ring on it and hustling […]
9 Yoga Poses That Will Help You Learn How to Do a Split
Is doing a full split on your yoga bucket list? As a certified yoga teacher for over 20 years, these are the nine poses I teach my students who want to learn how to do the splits. These yoga poses focus on opening tight hips and hamstrings. If you practice these poses several times a […]
Calling It Now: Simone Ashley Is a Style Star to Watch
Photography by Getty ImagesFrom London Fashion Week to the Met Gala, the British actor’s style stays ready for the big screen. By Natalie Michie Date February 22, 2023 Facebook Twitter How does one describe the perfect performance? Thought-provoking. Surprising. Arrestingly interesting to watch. That’s how we feel about Simone Ashley’s style. Since starring as the […]