01 Jun, 2024

Easy and Healthy Lunch Idea: Greek Pasta Salad

Easy & healthy lunch idea: Greek Pasta Salad All you need: • Pasta • Cucumber • Tomato • Feta Cheese • Olives • 1/2 Lemon • Oregano • Salt • Olive oil If you want, add some grilled chicken breasts to get that protein as well. 💙 Subscribe for more easy recipes! #healthyfood #healthyrecipes #pastasalad #greeksalad #healthylunch

1 min read

Improve Your Balance (and Break a Sweat) With This 10-Minute Cardio Barre Workout

Join Class Fitsugar trainer Nikki Nie and class members Paris Nicole and Ellie Aviles for a quick, 10-minute workout that combines traditional barre movements with cardio bursts. You’ll get centered and ready with a quick warmup, followed by ballet-inspired exercises like grand pliés, dégagés, relevés, and chassés that will make you feel like a prima […]

1 min read

Is Kanye West Uncancellable?

Photography by Victor VIRGILE/Gamma-Rapho via Getty ImagesWhile Ye’s “White Lives Matter” shirts have sparked calls for honest fashion criticism, there has been no outright boycott. By Bernadette Morra Date October 5, 2022 Facebook Twitter On October 3, Kanye West sparked outrage when he unveiled a series of “White Lives Matter” T-shirts during Paris Fashion Week. […]

4 mins read

Is Eating Healthy Worth It?? – what I eat in a week ( vegan recipes )

Hey friends! A question I think many of us have asked ourselves, “is eating healthy worth is?”. Lets talk about it as I share what I eat in a week! Sending love! MY COOKBOOK: https://payhip.com/b/GPwUR My favourite Matcha! https://bit.ly/matcha-lovejulia code: LOVEJUILA 💛💚 25% OFF! AG1: https://athleticgreens.com/JuliaAyers ( this is not sponsored ) ✹Connect with me!✹ […]

2 mins read

Yoga Tips # Daily yoga routine# à€°à¥‹à€œà€Ÿà€šà€Ÿ à€•à€°à¥‡ à€¯à€¹ à€¯à¥‹à€— # shorts #

Yoga Tips Yoga workout Daily yoga aasan Health tips and Yoga Daily yoga routine Meditation / yoga This Yoga Video from Yoga Tips and Meditation channel for Beginners to start their Yoga journey and meditation🧘‍♀ for healthy and strong life forever.. Don’t forget to do warm up exercise before u start your Yoga Journey..😊👍 if […]

1 min read

Do this routine every day after waking up!

Get the full Yoga for BJJ program: https://bit.ly/3E2jv1Z New sportswear for jiu-jitsu, yoga, surfing, gym and all other activities: https://www.breatheandflow.org/shop This is one version of the morning routine yoga workout we do right after waking up. This includes elements of kinstretch/functional range conditioning (FRC) controlled articular rotations (CARs), stretching, energizing leg, core and upper body […]

4 mins read

Peloton Instructor Kendall Toole’s Must Haves: From Air Jordans to a TikTok-Famous Tumbler

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Kendall Toole is a Peloton instructor, and may we say, one of our all-time favorite Peloton instructors. You can […]

3 mins read

3 Canada-Based South-Asian Beauty Brands on Harnessing the Power of Ayurveda

Photography Courtesy of Hymnologie, Ghlee and SahajanThe founders of Ghlee, Hymnologie and Sahajan share how childhood memories inspired their Ayurvedic-rooted skincare lines. By Meera Solanki Estrada Date October 3, 2022 Facebook Twitter Every culture has its teachings and learnings — preserved as pearls of wisdom and passed down from generation to generation. Growing up, I […]

8 mins read

Day 1 // Pregnancy Workout Challenge // Leg Workout (Pregnancy Workout Plan)

Today is Day 1 of the 7-day Pregnancy Workout Challenge! It’s Leg Day (Pregnancy Leg Workout). Optional dumbbells (or water bottles)! I hope you love this weekly pregnancy workout plan! Pregnancy Workout Challenge Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8Ab60Ha7S8l_pvtJ5RyaIm1 Safe for first trimester, second trimester and third trimester. Guide to cope with pain in labor: http://bit.ly/31MnU5Q Pregnancy Meal Plan: […]

3 mins read

🔎 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Flowing River

Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Flowing River – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing […]

5 mins read

12 Brands Supporting Breast Cancer Awareness this Month

Photography Courtesy of Rethink Breast Cancer By Ivy Tang Date October 1, 2021 Facebook Twitter Every October, in recognition of Breast Cancer Awareness Month, brands from the beauty, fashion, and lifestyle categories partner with charities to spread awareness and fundraise for life-saving breast cancer research through donation campaigns and dedicated products. This year, Estée Lauder […]

4 mins read

Julia Fox Gets Real About Her Neurodivergence in Candid TikTok Video

@juliafox Replying to @auroriborealis there’s more too. ♬ original sound – Julia fox Julia Fox is opening up about what it’s like to be neurodivergent, a term that’s used to describe a type of brain that’s “different than the ‘norm,’” Sharon Kaye-O’Connor, LCSW, a psychotherapist who specializes in neurodiversity, previously told POPSUGAR. In a candid […]

3 mins read