01 Jun, 2024

10 Minute Abs Workout – Fitness Blender Abs and Obliques Routine

Calorie burn & more for this Fitness Blender 10 Minute Abs and Obliques Workout Video @ https://gofb.info/9mgVFN At-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus 2 Week Workout Challenges @ https://gofb.info/PlusChallenges Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos The most supportive fitness Community on […]

1 min read

Kettlebell workout for women [exercise, health, fitness, weight loss] #shorts

Kettlebell workout for women [exercise, health, fitness, weight loss] #shorts kettlebell workout for women, kettlebell exercises, kettlebell workout, kettlebell exercise, kettlebell training, kettlebell swing, kettlebell workouts for fat loss, kettlebell workout for beginners, full body kettlebell workout, kettlebell routine, kettlebell workouts, kettlebells, kettle bell exercises, kettlebell full body workout, kettlebell for women, beginner kettlebell workout, […]

1 min read

Best post-workout food

Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University, explains what you should be eat after you finished a workout. Produced by Kevin Reilly and Matt Johnston Read more: http://www.techinsider.io/ FACEBOOK: https://www.facebook.com/techinsider TWITTER: https://twitter.com/techinsider INSTAGRAM: https://instagram.com/tech_insider/ TUMBLR: http://techinsider.tumblr.com/

1 min read

Caleb Jude Packham: Yoga for the Modern-day Man

Join Caleb Jude Packham for a Sattva Yoga experience every Monday on Wanderlust TV, to enhance physical, mental and emotional fitness. His signature practice, Sattva Yoga combines yoga asana, kundalini, breathwork, kriyas & meditation. The following interview with Caleb includes an excerpt of the book, The Power of Yoga for Men. Through their own personal traumas of losing […]

7 mins read

Megan Thee Stallion Launches Mental Health Website: “Bad B*tches Have Bad Days Too”

Hot girls need support, too, and no one knows this better than Megan Thee Stallion. The rapper recently announced the creation of her new website, entitled “Bad B*tches Have Bad Days Too,” which aims to promote mental health through links to resources like free therapy organizations, suicide hotlines, and substance-abuse support networks. A fan, Shea […]

2 mins read

A New Rihanna Era Is Coming

Photography by Edward Berthelot/Getty ImagesAnd all of the sudden, we care about football. By Natalie Michie Date September 26, 2022 Facebook Twitter On September 25, Rihanna announced she would be the halftime headliner at the 2023 Super Bowl. To share the news, she posted a photo of her recognizably tatted hand holding an NFL football […]

4 mins read

Mind Relaxing Meditation | Relaxation Music for Stress Relief, Deep Sleep, Anxiety, Spa & Yoga

Have you ever wondered how to meditate, or what music is best for meditation? This video is just for you! Learn how to do deep breathing and how to meditate with music. Discover the best relaxation music for sleep, stress relief, and meditation, listen now! ★ Peaceful sleep is possible with this channel’s soothing sounds. […]

1 min read

Ayurveda For Autumn Balance

An increasing amount of western yogis are embracing the ancient teachings of Ayurveda, an ancient system of natural healing developed in India. Ayurveda believes that everything in the world—the Earth and all things on it—can be characterized by physical traits, and can therefore be brought into balance according to that physicality. In climates that experience […]

3 mins read

The Truth About Your Menstrual Cycle: Diet, Workouts + Progress

For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on https://www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: https://www.instagram.com/natacha.oceane/ —————————————————————————————— Hey my friends! I’ve had HUNDREDS of DMs, emails, comments asking me about these […]

3 mins read

The Single Best Abdominal Exercise (in our opinion- great ab workout)

Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate what they believe to be the single best abdominal exercise. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Their book “Three Simple Steps To Treat Back Pain” is […]

1 min read

4 Estiramientos del piramidal para realizar en casa

🔥 Para no lesionarte, entrena con RUNNEA ACADEMY. Entrenamiento running personalizado para todo tipo de runners populares 🏃🏻‍♀️🏃🏽 🔥 https://www.runnea.academy​ David Herrero de Fisiosport Bilbao nos enseña 4 estiramientos para minimizar el dolor del músculo piramidal 😉 ► ¡SUSCRÍBETE! https://goo.gl/DoFmmc El músculo piramidal o piriforme, es relativamente pequeño, y un gran desconocido para muchas personas. […]

1 min read

Yoga Exercises for Carpal Tunnel Syndrome

http://www.facebook.com/EkhartYoga Hi Everyone, here with a video with some useful yoga excercises for anyone suffering from Carpal Tunnel Syndrome Please subscribe to my channel here: http://www.youtube.com/subscription_center?add_user=yogatic Go to my channel: http://www.youtube.com/user/yogatic Follow me on facebook : http://www.facebook.com/EkhartYoga Follow me on twitter: Tweets by EkhartYoga Look me up on Google+ : http://www.gplus.to/EstherEkhart

1 min read

Yoga for Virgo Season: Releasing Ideas of Expectations

Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020 Lisette Cheresson & Andrea Rice. Virgo season—when the chaos of social summer gives way to the pull of order and organization; […]

10 mins read

Are Adam Levine and Tristan Thompson Proof that Pisces Men Are Cheaters?

Photography by Amy Sussman/Getty Images for Baby2BabyWhat astrology can tell us about celebrity cheating scandals. By Jenisse Minott Date September 23, 2022 Facebook Twitter This week, the internet exploded when IG model Sumner Stroh posted a TikTok alleging that she and Adam Levine had an affair. The Cliffs notes? Let’s just say, Monday went exactly […]

5 mins read

15 MIN DANCE PARTY WORKOUT – Full Body/No Equipment

A full body DANCE cardio routine to some throwback/ 2000’s music! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Music from: Beyoncé, Pussy Cat Dolls, Usher, and Rhianna! Dance Fitness!! #WithMe #homeworkout #fullbodyworkout ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS […]

1 min read

15 MIN ANFÄNGER WORKOUT I knieschonend – ohne springen // Beginner Workout – Tina.Fitness

Kostenloses Anfänger Workout Programm: https://tina-halder.com/get-started-challenge/ WORKOUT FOR BEGINNERS ♥︎ // LET’S TRAIN TOGETHER!! Workout für Zuhause – Home Workout – Workout ohne springen und knieschonend – Full Body Workout – Workout ohne Equipment – Anfänger Training zum Mitmachen – Workout ohne Sprünge Kostenloses Anfänger Workout Programm: https://tina-halder.com/get-started-challenge/ ▸▸ Hol’ dir hier deinen Trainingsplan kostenlos direkt […]

3 mins read

Venkatesh Bhat makes Beetroot tikki | lunch box recipes | healthy snacks

INGREDIENTS LIST AT THE END OF THE VIDEO Follow Venkatesh Bhat: To watch the quick & short version of all recipes Subscribe to CHEF VENKATESH BHAT Channel : https://www.youtube.com/channel/UCeVywxrj-AjXG6cG_-UWWMA Instagram: http://www.instagram.com/chefvenkateshbhat Facebook: http://www.facebook.com/chefVenkateshBhat DISCLAIMER : THE INGREDIENTS USED ARE OF CHEF’S CHOICE ,VIEWERS DISCRETION SOLICITED.

1 min read