5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner
Welcome to your Yoga inspired 5 Minute Morning Stretch for Beginner. This is a great way to start your day and create a mindful, but active morning routine.Get your daily dose of flexibility & mobility and have an amazing start into the day! In addition to my German voice-over-videos, I will be producing more music-only […]
Reignite your Practice: Get Back on Your Mat
After a long, lazy summer, maybe your little ones have finally been picked up by the school bus. Maybe you’re headed back to campus yourself. Or maybe the transition from the shakti of summer sun towards the grounding energy of fall gets you in the mood for a little rigor and routine. However you mark this […]
Lululemon’s Most Popular Print Is Back From the Vault in a Limited-Edition Collection
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It’s no secret that old-school clothing like Y2K, Barbiecore, and even the ’90s are back in style, and Lululemon […]
Street Style Looks We Loved from London Fashion Week Spring 2023
Photo courtesy of ImaxTree.In London, editors, buyers and fashion lovers continued to show their support for the fashion industry in the wake of Queen Elizabeth II’s death. By Ivy Tang Date September 21, 2022 Facebook Twitter With Britain — and the rest of the world — mourning the passing of Queen Elizabeth II, London Fashion […]
Meal Prep With Me || Quick and Easy Meal Prep for Weight Loss || Journey to Slim Thick
Don’t forget to share and subscribe! Happy Monday Babes! I hope you all had a wonderful weekend and are ready to take on the week. Here’s another meal prep video to start your week. In this video I feature 3 super quick, easy and delicious meals that are sure to spice up your meal plan. […]
Relaxing Music, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music
Relaxing Music, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music ♬😴♬ . Welcome to listen to music on our channel. ♬😴♬ Producer: Chan Peaceful Piano 📜 Message from the musician and author of Chan’s piano arrangement — Relevant hashtags: #Healingmusic #Calmmusic #SoothingMusic #Relaxingmusic #pianomusic #Musictosleep #quietmusic #yogamusic #Studymusic #backgroundmusic #good #beautifulmusic #popularmusic […]
Free 7-day Course: Begin Embodied
After a long, lazy summer, maybe your little ones have finally been picked up by the school bus. Maybe you’re headed back to campus yourself. Or maybe the transition from the shakti of summer sun towards the grounding energy of fall gets you in the mood for a little rigor and routine. However you mark this […]
Tennis Great Roger Federer Confirms He’s “Definitely Done” With Professional Tennis
In an exclusive interview with Savannah Guthrie on “Today,” Roger Federer affirmed that his decision to retire from professional tennis is indeed final. Federer first shared the news on Twitter on Sept. 15, but as Guthrie said, “un-retiring is a thing now,” referencing NFL quarterback Tom Brady, who announced his retirement but later went on […]
Inside the Remarkable Coat Closet of a Vintage Clothing Retailer
PHOTOGRAPHY BY LAWRENCE CORTEZA lifelong love affair with vintage clothing led to Dana Richardson-Blewett’s obsession with old-fashioned outerwear. By Annika Lautens Date September 19, 2022 Facebook Twitter Dana Richardson-Blewett doesn’t know how many vintage coats she has in her collection. “I stopped counting once I reached 108,” she laughs from her home in Toronto. “I […]
5 MIN TONED ARMS WORKOUT (Sculpt & Define)
Try this 5 minute toned arms challenge! You can use a light set of dumbbells OR household objects like water bottles or canned food. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back! #HomeWorkout #Fitness #ArmWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE […]
BELLY FAT BURN WORKOUT 🔥 17 min Aerobic Workout For Women At Home | Eva Fitness
👉 BELLY FAT BURN WORKOUT 🔥 17 min Aerobic Workout For Women At Home | Eva Fitness #Aerobic #EvaFitness #MiraPham ▬▬▬▬▬▬▬▬▬▬ ⏳ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 👉 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 : https://www.youtube.com/c/EvaFitnessInc 👉 𝐋𝐈𝐊𝐄 : https://www.facebook.com/mirapham.aerobic ▬▬▬▬▬▬▬▬▬▬ ⏳ CONTACT : ✉ evafitness.contact@gmail.com ©!
*realistic* what i eat in a day: workout with me, cheat meals, food & fitness journey chit chat!
go to https://cookunity.com/lena and use my code LENALIFTS50 to get get 50% off your first order of CookUnity meals! ♡ thanks to CookUnity for sponsoring this video! *realistic* what i eat in day, easy and simple meal ideas, workout with me, and more! (･◡･) 💛 follow me on insta👀: (if you a real one) ∙ […]
Sanfter Morgen Yoga Flow | 20 Minuten für jeden Tag
Dieser zwanzigminütige Morgen-Yoga-Kurs ist perfekt für alle. Ideal für Yoga-Anfänger weckt dieser Kurs langsam und sanft Körper und Geist durch eine Reihe wunderschöner Yoga-Asanas und Atemübungen. Die morgendliche Yoga-Praxis ist ein wesentliches Element, um deinen Tag auf das einzurichten, was du brauchst. Es gibt dir einen Moment, um dich wieder mit deinem Körper und Geist […]
15 Gifts Your Personal Trainer Will Love More Than Burpees
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Maybe you’ve had a personal trainer for years, or perhaps you joined a gym recently and just started working […]
Why Are We So Obsessed with Disney Princesses?
Halle Bailey as Ariel in Disney’s live-action THE LITTLE MERMAID. Photo courtesy of Disney. © 2022 Disney Enterprises, Inc. All Rights Reserved.I mean, who hasn’t wanted to steal the wardrobe of Cinderella or Ariel at least once in their life? By Annika Lautens Date September 20, 2022 Facebook Twitter If you need some cheering-up (and, […]
Group yoga | group yoga poses | group yoga performance (practice) | group yoga asanas #shorts
Group yoga | group yoga poses | group yoga performance (practice) | group yoga asanas Group Yoga benefits 1. Meeting Like-Minded People. A group yoga class is one of the best ways to build community or Sangha. 2. Increasing the Energy. 3. Building a Consistent Practice. 4. Increasing Confidence. 5. Increasing Motivation. 6. Improving Self-Care […]
20 Gifts For Every Fitness-Lover on Your Shopping List
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Every year we tend to struggle with finding the perfect gift for that one friend who loves all things […]
Beauty Entrepreneur Trinny Woodall on Makeup that Instills Confidence
Photography Courtesy of Trinny LondonThe style maven and founder of Trinny London has a keen understanding of what women want. By Natasha Boateng Date September 20, 2022 Facebook Twitter With two decades of making over thousands of women from across the globe under her belt, Trinny Woodall says there’s one thing she can often determine […]
6AM FULL WEEK OF WORKOUTS: Come & Train With Me
working out keeps me sane ✨🌱 HOWEVER: I am not a personal trainer and I am in no way qualified to give out workout plans or recommendations. This is just how I train and I still have got a lot to learn and to practice ❤️ shop my favorite gymshark fits here: https://gym.sh/Shop-Anna-Neubert * (affiliate […]
Exercise Video for Cancer Patients: Easy #2 (Light Intensity)
The Lifestyle Medicine Program at the Massachusetts General Hospital Cancer Center recommends an exercise program for cancer patients and survivors, based on baseline fitness, personal goals, and cancer therapy to minimize side effects, prevent loss of function, and improve long-term outcomes. Enjoy this light intensity exercise routine for every level and ability, with modifications shown […]
24 Hours of Healthy Student Cooking (Cheap and Realistic)
I wanna take you through an entire day of cooking and eating from the perspective of a broke college student who is trying to stay healthy. I’m documenting all my meals trying to focus on maximizing nutritional value while still keeping the dishes cheap, easy and fun. I made sure all recipes take less than […]
“House of the Dragon” Star Fabien Frankel Spent Seven Months Planning a Singular Sex Scene
The “Game of Thrones” franchise is infamous for having an abundance of sex scenes, but word is that the cast and crew are still dedicated to making each one as impactful and meaningful as possible. In a recent interview, “House of the Dragon” star Fabien Frankel describes how he put substantial time and effort into […]
Meghan Markle Wore a Subtle Tribute to Her Majesty at the Queen’s Funeral
Photography by Tom Jenkins for The Guardian/POOLPlus, Catherine, Princess of Wales, and Princess Charlotte paid quiet homage to Queen Elizabeth II. By Annika Lautens Date September 19, 2022 Facebook Twitter The late Queen Elizabeth II knew the power of fashion. Throughout her 70-year reign, she used clothes, colours, hats and jewels to conduct soft diplomacy […]
My Post Workout MEAL
Current Training Routine: https://titantraining.mikeohearn.com/ My Titan Series Super Stack: https://titanseries.com/collections/stacks/products/mike-ohearn-super-stack Titan Meal Plan And Access to Titan Crew: https://titanmealplan.mikeohearn.com/ Mike O’Hearn IG: https://www.instagram.com/mikeohearn/ My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/ Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles […]
Yoga For Beginners ♥ Easy Stretch & Stress Release | Playa Barrigona
A beautiful Boho Beautiful yoga class for beginners for easy stretch and stress release. This 15 min easy yoga flow for beginners is intended to stretch and relax your entire body. Moving through gentle postures, this class is intended for anyone that is looking for a peaceful and relaxing way to end or start their […]
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
An ab workout for total beginners! This 10 minute workout is equipment free and is a TOTAL CORE workout. Perfect for all fitness levels! #AbWorkout #HomeWorkout #Fitness 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER […]