01 Jun, 2024

The Best Way to Gain Muscle: Science Explained Simply

My BUILD. Reload programme training + nutrition programme for building muscle, increasing your metabolism and staying functional is now live!! And you already know it’s approved by one of the most respected Registered Dietitians in the world, behind Gold Medal Olympians and more, Renee McGregor! πŸ₯‡ Just head to https://natachaoceane.com ❀️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” My Instagram: https://www.instagram.com/natacha.oceane/ […]

2 mins read

30 min Yin Yoga for Hormones – Yoga for Adrenal Fatigue & Thyroid Issues

Restore hormonal balance with this 30 minute yin yoga practice for the endocrine system 🌿 My NEW BOOK is out! Get “Year of Yoga”πŸ“•πŸ‘‰ https://geni.us/yearofyoga ❀️ NEW MOBILE APP ❀️ FREE TO DOWNLOADπŸ“² πŸ‘‰ http://bit.ly/ytmobileapp Hey yogis, this week I have a very special yin yoga practice for you! If you have hormonal issues, this […]

3 mins read

A 17-Year-Old Just Landed Figure Skating’s First Quad Axel in Competition

HISTORY HAS BEEN MADE❗️ Ilia Malinin lands the first quad Axel in history 🤯 at the #USIntlClasic pic.twitter.com/rppq73tQ5v — U.S. Figure Skating (@USFigureSkating) September 15, 2022 Figure skater Ilia Malinin made history last night at the US International Classic. The 17-year-old American landed the first ever quad axel in competition, a groundbreaking moment and fitting […]

3 mins read

Anne Hathaway Recreates The Devil Wears Prada at Michael Kors + Other Viral Moments from New York Fashion Week

Photography by Getty Images for Michael KorsPlus Lil Nas X makes his runway debut and Fendi fetes its Baguette bag By Annika Lautens Date September 15, 2022 Facebook Twitter Let’s be honest: New York Fashion Week desperately needed a refresh. With so many American designers pressing the pause button during the pandemic, the first stop […]

4 mins read

WHATS WRONG WITH MY TOES?! β€’ SAKS PLAYED ME AGAIN β€’ HEALTHY MEALS | BORING VLOGπŸ˜‚ | Gina Jyneen

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1 min read

Yoga Postures For Kidney & Liver Health (Medicinal Yoga)

This video Yoga Postures For Kidney & Liver Health aims to introduce you to simple yoga poses that you can use to support both kidney and liver functioning ▢️ https://jivayogalive.com/9-strengthening-yoga-poses-for-kidney-and-liver/ The liver and kidney can often be overlooked, yoga can be used as a complimentary supportive practice in your journey to thriving health. WIN YOGA […]

1 min read

10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

Get ready to feel the burn with this 10 minute NO REPEAT arms workout! We are toning the upper body (chest, arms, back, shoulders)! All you need is a pair of dumbbells or water bottles! #HomeWorkout #Fitness #TonedArms πŸ‘‰πŸΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ […]

1 min read

Morning Yoga for Beginners – JOYFUL MORNINGS

Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. 🌿 My NEW BOOK is out! Get “Year of Yoga”πŸ“•πŸ‘‰ https://geni.us/yearofyoga ❀️ NEW MOBILE APP ❀️ FREE TO DOWNLOADπŸ“² πŸ‘‰ http://bit.ly/ytmobileapp Hi everyone, welcome back! This morning I’m going to take you through a 25 minute yoga sequence ideal to do […]

3 mins read

Preppy Style Has a New Look

Photo by Kristy Sparow/Getty ImagesAnd meaning. By Natalie Michie Date September 12, 2022 Facebook Twitter There’s a reason preppy fashion is considered “timeless.” With collared button-ups, cable-knit sweaters and white tennis skirts, quintessential campus ensembles garner a sense of nostalgia and crisp put-together-ness. But sentimentality aside, the polished aesthetic has long been rooted in exclusion. […]

3 mins read

My Healthy Diet Plan | Rimi Tomy Official

My Healthy Diet Plan #MyHealthyDietPlan #weightreduce #EasyWayToReduceWeight #RimiTomy Subscribe Now : http://bit.ly/3auUvlU Follow on Instagram : https://bit.ly/3cqqDIk Digital Partner : Avenir Technology || ANTI-PIRACY WARNING || This content is Copyrighted to RIMI TOMY OFFICIAL. Any unauthorized reproduction, redistribution or re-upload is strictly prohibited. Legal action will be taken against those who violate the copyright of […]

1 min read

Proenza Schouler Is No Longer the New Kid

Jack McCollough And Lazaro Hernandez. Photography courtesy of Proenza Schouler“It still feels like the first day in many ways, and it also feels like at any second, it could all disappear.” By Annika Lautens Date September 12, 2022 Facebook Twitter What happens when the new kids on the block are no longer new? That’s what […]

5 mins read

Das perfekte Pre-Workout-Meal!

Das perfekte Pre-Workout-Meal! Folgt mir auf Instagram: https://www.instagram.com/Kaygedan β—˜Werbungβ—˜ β–Ίβ–ΊSpare mit dem Code “Kay” 10% auf alles bei Rocka Nutrition! β–Ίβ–Ί https://bit.ly/3M7xdFc β–ΌHier geht es zu den Summer Limiteds: β–Ίβ–Ί https://bit.ly/3P15nvY β–ΌHol dir jetzt STRONG! Der beste Health & Performance Drink mit Kreatin! β–Ίβ–Ί https://bit.ly/37UtGeq ALINA’S PINK ESSENTIALS “Alle wichtigen NΓ€hrstoffe in einem leckeren Drink […]

1 min read

9 Health Benefits Of Yoga, Yoga For Weight Loss, Yoga Benefits

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Yoga is an ideal exercise to body and mind. Practicing yoga offers a number of health benefits, including healthy and strong body, peace of mind, increased focus & concentration, etc. Yoga has its significance since ancient times. And, it is true that Yoga has helped many of us to […]

3 mins read