Queer Dharma: Social Justice and Equanimity
There is an urgency to every social movement that I have ever been part of: racial justice, men working on misogyny, food justice, organic farming, environmental justice, queer liberation, and healing justice. This urgency drives us to not only change the next moment but also to change this very moment. This is not only unsustainable […]
Phoebe Bridgers on Why She Decided to Share Her Abortion Story
Image Source: Getty / Theo Wargo In light of today’s horrific news surrounding the future of Roe v. Wade, many celebrities are using social media to show their support for abortion rights and access. Tracee Ellis Ross, Alyssa Milano, and Lena Dunham all shared posts on Instagram, while actor Mark Ruffalo shared his stance on […]
Texture Talk: A Guide to Toronto’s Best Curly Hair Salons
Photography courtesy of Crown N’ Glory. Graphic by Leo TapelThis is Texture Talk, a column that deep dives into the dynamic world of curly hair, from crowns of curls that are free flowing to strands that are tucked away in a protective style. By Lauren Knowles Date June 24, 2022 Facebook Twitter The textured-hair experience […]
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
Try this killer at home LEG/BUTT/THIGH workout with NO EQUIPMENT! Get ready to feel the burn 🔥 #LegWorkout #Fitness #Workout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu 👉🏼THE MAT I USE […]
30 Min Beginner Weight Training for Beginners Workout Strength Training Dumbbell Workouts Women Men
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/easy-beginner/beginner-weight-training-2/ for the 30 Min Beginner Weight Training for Beginners Workout Strength Training Dumbbell Workouts Women Men instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for […]
😯😍 Yoga & Trampoline – Beautiful Moments Women’s Trampoline Gymnastics ✅
#womens #trampoline #yoga #gymnastics #viral #deportes
Back to the Basics: Beginner Workout Plan for Women
Building the proper workout plan for women isn’t as simple as copying what you see the Gym Bros doing and hoping for the best. There are major inherent differences when it comes to comparing how females should train versus how males should train. Kind of Workout Training for Women But before we explore why a […]
Yoga for Self-Love: Philosophy, Asanas, and a Heart-Centered Sequence
“I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.” – Unknown I started thinking about how practicing yoga has helped me finally love my body’s shape and ability. […]
The US Supreme Court Has Overturned Roe v. Wade
On Friday, June 24, the Supreme Court of the United States ruled to uphold Mississippi’s 15-week abortion ban. In doing so, the Court has effectively overturned Roe v. Wade, a 1973 case in which it was decided that the Constitution generally protects a pregnant person’s freedom to choose to have an abortion, and Planned Parenthood […]
How the Eagle Inspired These Two-Spirit Jewellery Designers
Photography courtesy of Indi CityHow the Calgary-based brand’s laser-cut “Eagle Feather” earrings come to life. By Odessa Paloma Parker Date June 24, 2022 Facebook Twitter “Ancestral medicine is an idea that we can all share,” says Angel Aubichon, one-half of the Two-Spirit couple behind Indi City. “Medicine is anything that brings one health and a […]
Lion Family | I am Strong. Healthy Meals | Cartoon for Kids
Lion Family | Bedtime Stories For Kids Lion Family | I am Strong. Healthy Meals | Cartoon for Kids #lionfamily #cartoonsforkids #kidscartoon #cartoon
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
Welcome to this 10 Minute Stretching Routine to improve your posture and reduce backpain. This session is perfect when you spend most of the day sitting, or if you tend to a tight neck or back. In this Yoga inspired routine we will open up the shoulders, expand the chest, mobilize the spine and gently […]
After My Mum Died, Yoga Saved My Life
The exact date eludes me, but the imprint this night had on me will be forever seared in my memory. It is late December, 2009, and I am 16 years old, a junior in high school. My parents solemnly sit me down on the couch as if I had stolen my sister’s Halloween candy in […]
Coco Gauff Opens Up About Feeling Pressure to Win at 15: “I Just Put So Much on Myself”
When Coco Gauff beat the oldest Williams sister at Wimbledon nearly three years ago, she became more than just a tennis star — she became a household name. Though she later lost to Simona Halep in the fourth round of the tournament, at only 15 years old, headlines were proclaiming her a “tour pro” and […]
Regency Style Has Finally Gone Too Far
Photography by Getty ImagesSay no to bloomers! By Annika Lautens Date June 23, 2022 Facebook Twitter If I’ve said it once, I’ve said it a thousand times: I love period dramas. I binged Bridgerton in two days. I will defend Colin Firth as the best Mr. Darcy until the day I die. And I have […]
How To Create A Workout Plan For Beginners – How To Create Your Own Workout Schedule Program Plan
In this video we discuss how to create design your own workout plan, program or schedule. We go through different options from full body workouts, workout splits, cardio options and how often to workout. Transcript/notes How to create your own workout routine Designing your own workout plan or routine can be a lot easier than […]
WEEK OF WORKOUTS | 4 Day Workout Split UPDATED ROUTINE upperbody & lower Body exercises for women
Thanks so much for watching this weeks video! Week of workouts, my workout routine, a 4 day workout split with lower & upper body exercises to help give an hourglass shape! Weight training/bodybuilding for hypertrophy. How I built my dream body #weekofworkouts #workout #fitness #legday #upperbodyworkout #lowerbodyworkout #workoutsplit Leg day (glutes & quads) Push day […]
Do You Need Carbs Pre Workout on Keto?
Harness the Power of a Keto Diet & Achieve the Body You Deserve: https://shop.sixpackabs.com/shop/product/ketox _________ Do You Need Carbs Pre Workout on Keto? – Thomas DeLauer Ketosis is Glycogen Sparing Study published in the journal Metabolism profiled 20 ultra-marathoners and ironman distance triathletes age 21-45 who were top competitors in running events of 50 kilometers […]
Yoga Tips with Christina Sell – Rocking Horse
Christina Sell teaches tips and techniques to do rocking horse during an Asana Junkies practice at BFree Yoga in Austin, Texas. For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com
Returning to the Mat: How Yoga Heals
There’s a Rumi poem that begins: “Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” I’m pretty sure that, there in that field you will find a yoga festival taking place. Yoga defined the first eight years of my thirties. It took me around the world in search of […]
10 Cotton Leggings That Are Lightweight and Great For Everyday Wear
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’re someone who loves to be active but wants something supremely comfortable and nonirritating to the skin, you […]
35 Swimsuits to Shop this Summer
Image courtesy of Missoni.It’s time to break out the sunscreen and sit by the pool. By Ivy Tang Date June 22, 2022 Facebook Twitter Looking for the perfect swimsuits to take on your summer 2022 vacation? Or perhaps you’re just looking for a suit to wear as you relax by the pool in your backyard. […]
Healthy lunches
Anick Leclerc, registered dietitian at McMaster Children’s Hospital discusses healthy lunches as part of our Back to School video series.
എന്താണ് യോഗ? ആദ്യ പാഠങ്ങൾ | Yoga For Beginners by Sujithra Menon
#YogaForBeginners #YogaClass #YogaMalayalam #യോഗ #തുടക്കക്കാർക്കുള്ളയോഗ #യോഗാദിനം #യോഗക്ലാസ് Beginners can make these Yoga exercises part of their daily routine. These clear instructions give you the idea of Yoga practices, which begin from Pranayama and ends with meditation. തുടക്കക്കാർക്ക് നിത്യജീവിതത്തിന്റെ ഭാഗമാക്കാവുന്ന യോഗാസനങ്ങൾ. പ്രാണായാമത്തിൽ തുടങ്ങി ധ്യാനത്തിൽ അവസാനിക്കുന്ന ആസനങ്ങൾ കൃത്യമായി ചെയ്യേണ്ടതങ്ങനെെയന് മനസ്സിലാക്കാം. ദിവസവും ചെയ്യാൻ സാധിക്കുന്ന ആസനങ്ങൾ പരിചയപ്പെടാം.
You Aren’t Tripping: Mushrooms Are Everywhere Right Now
Why mushrooms are magnificent If you’ve been seeing mushrooms everywhere lately, you’re not imagining things. Mushrooms are having a major moment right now in the wellness world with all the health benefits they’re said to possess. In the past, the medicinal value of mushrooms has often been shrouded in mystery and even taboo. Perhaps due […]
Why the FDA Is Looking to Ban Juul in the US
It’s a simple question: is vaping bad for you? The answer, however, is a bit more complicated. Vaping, aka smoking e-cigarettes, has skyrocketed in popularity over the last few years, especially among teenagers, for whom e-cigarettes are illegal. And while overall tobacco-use numbers are down for teenagers in the US, e-cigarette smoking continues to be […]
Olivia DeJonge Brings Priscilla Presley’s Style Legacy to Life in Elvis
Photography courtesy of Warner BrosThe actor’s transformation into Elvis’s ex-wife entailed custom designer pieces, transformative makeup and a colossal collection of wigs. By Natalie Michie Date June 22, 2022 Facebook Twitter After playing Priscilla Presley on the big screen, Olivia DeJonge is a new woman. When she began working on Elvis pre-pandemic, the Australian actor was […]