29 Dec, 2025

Werk Alongside “Drag Race” Stars Derrick Barry and Nebraska in This Pride Dance Workout

Join professional dancer and content creator Luis Cervantes as he leads you through this 30-minute Pride-night-out dance-party workout joined by special guests “RuPaul’s Drag Race” stars Derrick Barry and her partner Nebraska! In this routine, you’ll learn dance moves inspired by your favorite pop divas like Britney Spears that you can take with you to […]

1 min read

How Long Is Halftime in Soccer, Really?

Soccer is a fast-paced and exciting game — and it’ll be even more riveting when you’re watching the US Women’s National Team vie for another title at the Women’s World Cup this year. Even if you’re fairly new to soccer, you might find yourself glued to the nonstop action while the best teams in the […]

3 mins read

Is Hummus as Healthy as Everyone Thinks?

With flavors such as dill pickle, sea salt caramel, and pumpkin pie stocking store shelves, it’s clear: the hummus hype is real. To many Americans, it might seem like the excitement’s developed over the past decade, but hummus has actually been a crowd-favorite for multiple centuries (read: long before Trader Joe’s started churning out creative […]

9 mins read

Demi Burnett Gets Vulnerable About Life With Autism: “I Don’t Take Care of Myself”

Image Source: Phillip Faraone/Getty Images for CLD PR Demi Burnett, 28, is most known for her bold and bubbly personality on the Bachelor franchise. Throughout her time on season 23 with Colton Underwood, as well as her stints on “Bachelor in Paradise,” Burnett presented as an outspoken force that wasn’t afraid to be herself. But […]

8 mins read

How Healthy Is Peanut Butter, Really?

Whether you’re a fan of spreading peanut butter over toast ahead of your morning workout, adding it to your favorite overnight oats recipe, or throwing a tablespoon of the go-to nut butter in smoothies alongside berries and greens, there are various reasons to keep doing what you’ve been doing. There’s even a case for making […]

8 mins read

I’ll Be Wearing lululemon’s Newest Running Shoe For Every Outdoor Adventure This Summer

Fitness retailer lululemon is known for making some of the best athletic gear on the market — from cult-favorite leggings and sports bras to versatile accessories (including that viral belt bag that’s still trending on TikTok years after its initial release) — but the brand only recently got into the sneaker game. When lululemon released […]

7 mins read

This 10-Minute HIIT Ab Workout Is Cardio and Core in One

Image Source: POPSUGAR Photography / Sam KangProduct Credit: Maje x Varley sports bra, Maje x Varley leggings, Nike sneakers Get your heart rate up and strengthen your abs with this two-for-one HIIT ab workout. Reminder: HIIT stands for high-intensity interval training, which means you’ll be going all-out for specific intervals of time. These moves are […]

4 mins read

This 3-Piece Activewear Set Is Perfect For Summer Workouts, and It’s on Sale Right Now

It’s been a while since I’ve splurged on workout gear from Amazon. As a self-proclaimed Old Navy activewear enthusiast and Lululemon leggings loyalist, I haven’t felt the urge to hit that “Add to Cart” button in ages. But a few weeks ago, I found myself craving some fresh mix-and-match pieces to elevate my workout wardrobe. […]

3 mins read