Advice

When Jennifer Lawrence landed the role of Katniss Everdeen, she knew it was an “awesome responsibility.” It was 2012, and the Hunger Games books were a huge hit with children — especially young girls. It was the opportunity to be the woman lead of an action movie. But that’s not what the focus was on […]

Brendan Fraser’s body has been under scrutiny for most of his career. This past year, he wore a a 300-pound prosthetic, or “fat suit,” for his role in “The Whale.” But in a recent episode of Variety’s “Actors on Actors” series, Fraser opens up to Adam Sandler about what his body went through for the […]

If you haven’t seen Jenna Ortega’s viral dance scene as her titular character in Netflix’s “Wednesday,” you probably haven’t been on the internet in a while. Netflix’s Addams Family spinoff came out this November and follows a teenaged Wednesday (Ortega) after she transfers schools and begins unraveling a murder mystery. In the now viral scene, […]

Selena Gomez is talking vulvar health. In a recent TikTok stitched with the prompt “Women who don’t wear panties,” Gomez finished the video with a deadpan “. . . can sometimes can UTIs.” A urinary tract infection (UTI) is a type of bacterial infection of any part of the urinary system — including the kidneys, […]

There’s nothing worse than trying to get into the holiday spirit and hearing your kid coughing and sneezing. Parents have to stay vigilant to keep their children healthy — especially during this year’s “tridemic” (triple epidemic) with the flu, respiratory syncytial virus (or RSV), and the ongoing COVID-19 pandemic. Flu season in particular peaks from […]

Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie Jones. You’ll start with a full-body dance warmup to get everything loose and then turn up the heat with some harder moves that’ll get your heart pumping. All you need for this […]

Get your heart rate up with Supernatural coach Raneir Pollard for a 30-minute standing cardio HIIT routine joined by Chelsey Cioli and Leilani Terris. In this routine, you’ll start with a quick warmup and work your way into squats, skaters, jumping jacks, fast feet, and more. This no-equipment routine will challenge you and leave you […]

Katherine Heigl says anxiety medication has helped her live her best life, and she’s not alone. The “Grey’s Anatomy” alum sat down with Yahoo Life in its series “Unapologetically” to reflect on her life in the spotlight, her journey with anxiety, and her life-changing choice to incorporate medication into her life. In the interview, Heigl […]

Most people who’ve chosen the path of self-actualization — where one attempts to reach their fullest potential in all areas of their life — have likely come across the moving words of breathwork coach, restorative writing teacher, and NYT bestselling author Alex Elle. For nearly a decade, she’s shared her healing journey through a collection […]

We’re already deep into cuffing season, but get ready to pull a Tom Holland and Zendaya and really settle in: Venus heading into Capricorn from Dec. 9 until Jan. 2, so things are getting serious. According to astrology, Venus has a big impact on our love lives and relationships. But the planet’s influence doesn’t stop […]

“Glee” actress Heather Morris spoke openly about her experiences with an eating disorder on Thursday’s episode of the “And That’s What You REALLY Missed” podcast, hosted by former costars Jenna Ushkowitz and Kevin McHale. Morris shared that her eating disorder developed over time while working on “Glee,” starting as an “unhealthy work habit” and eventually […]

The holidays are officially hitting your workout routine. If you haven’t quite fired up your Christmas workout playlist or your favorite holiday-themed workout videos, never fear — Peloton’s Cody Rigsby is about to help you ring in the holidays with the Queen of Christmas herself, Mariah Carey. The Grammy Award-winning legend made an appearance on […]

The US Men’s National Team (USMNT) advanced to the Round of 16 in the men’s World Cup with a win over Iran yesterday, and the players on the field aren’t the only ones reaping the benefits. Thanks to the new collective bargaining agreement between the USMNT and the US women’s national team (USWNT), the men’s […]

Walking is one of the easiest, most accessible forms of fitness, but it’s often overlooked. Walking has the potential to improve your mood, memory, and sleep, as well as help prevent conditions like heart disease, stroke, high blood pressure, and type 2 diabetes, according to the Mayo Clinic. It’s an easy way to get moving […]

The FIFA World Cup is well underway in Qatar, despite outcry for the alleged violations of human rights and its hostility towards the LGBTQ community. In response, players and attendees are making a statement against the anti-LGBTQ laws and sentiment held in the country. On Monday, during the second half of the soccer match between […]

Tracee Ellis Ross stepped into the gym for an intense back and butt workout that proves she works a weight room just like she works a red carpet: flawlessly. “Up and at ’em,” Ross captioned an Instagram video from Nov. 28 showing her tackling an intimidating-looking strength workout with the help of trainer Jason Walsh. […]

Picking up heavy weights can be empowering and rewarding, but you don’t need equipment to start a fire in your leg muscles. In fact, some of the most effective exercises can be done using your own body weight. A prime example? Jump squats. Jump squats (or squat jumps, whichever you prefer) are simple: you do […]

On Nov. 10, figure skater Alexa Gasparotto secured her first-ever slot in the US Figure Skating Championships after placing second in the Midwestern Sectional Singles and US Pairs Final. “It was super, super exciting,” Gasparotto told Amsterdam News. “My short program was not the best, so going into the long I had to mentally prepare […]

Join Justin and Taylor Norris, founders of the LIT Method, for this 30-minute cardio workout that will challenge your strength and stamina with bodyweight-only moves. This dynamic pair will keep you motivated through their signature low-impact moves, providing constant encouragement along the way. You’ll engage your whole body with sets of extenders, squats, mountain climbers, […]

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Staying active doesn’t have to be expensive. Here, we’ve rounded up 25 of the best budget fitness finds that […]

Hit the floor with your nearest and dearest as dance and fitness instructor Christina Poofy Moffitino leads you through a fun five-minute dance class that’s so easy, even “your momma can do it!” she says. And to prove it, she brought her boyfriend, Darius Owens, and her mom, Cynthia Mowry, to break it down with […]

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Black Friday is finally here, and as shopping editors, this is kind of like our Super Bowl. We are […]

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It’s not every day we get to shop incredible specials from lululemon, but for Black Friday, the brand is […]

Soccer is the world’s most popular sport, so it’s no wonder that the World Cup is one of the biggest events, with both the men’s and women’s tournaments drawing huge crowds every four years. For the most part, international men’s and women’s soccer games are pretty much the same (including all the rules), so to […]

Keke Palmer is strengthening her relationship with sex. During the Nov. 22 episode of her “Baby, This Is Keke Palmer” podcast on Apple Music, Palmer opened up about her evolving sexual identity and shared a crucial piece of advice given to her by a celebrity friend that completely changed her perspective about sexual satisfaction. “What […]

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If drinking enough water is easier said than done for you, let us introduce you to timed water bottles. […]

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you or someone you know is a dedicated Peloton rider, then it’s no secret how much of an […]

Editor’s note: We at POPSUGAR recognize that not everyone who has a vagina is a woman. For this particular story, the expert we interviewed referred to people with vaginas as women. Have you ever had amazing sex with your partner, only to have discomfort and bloating in your stomach afterwards? You’re not alone. It may […]