Convenience Foods for Easier Healthy Eating – Mind Over Munch Kickstart 2016

How can we make healthy eating easier? Here are some healthy convenience foods & my healthy eating tips! A lot of us don’t have time, or don’t want to designate time, to prepare food throughout the week or in advance… and that’s okay! Convenience items might make your life a little easier, and be worth your money to save the time!
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.