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Feel Energized With This 30-Minute Standing Cardio HIIT Routine
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Get your heart rate up with Supernatural coach Raneir Pollard for a 30-minute standing cardio HIIT routine joined by Chelsey Cioli and Leilani Terris. In this routine, you’ll start with a quick warmup and work your way into squats, skaters, jumping jacks, fast feet, and more. This no-equipment routine will challenge you and leave you feeling accomplished. You won’t even need a mat, just water and a towel. Be prepared to sweat!
Don’t miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.
Pollard’s outfit: Alo Yoga // Shoes: APL
Image Source: POPSUGAR Video
This article was originally published by Popsugar.com. Read the original article here.
