1 min read
Hatha Yoga Tips: Deep Breathing with Zac Parker
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Learn some tips on the deep breathing techniques that Yoga offers for wellness and relaxation.
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This video is copyrighted by Satchidananda Ashram. Feel free to share this video as long as it is not altered in any way and is shared in the spirit of respect for these teachings. OM Shanti.
©2021 Satchidananda Ashram-Yogaville, Inc. / Integral Yoga International
www.IntegralYoga.org
Emily Turner
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.