1 min read
How Megan Thee Stallion Works Out Her Body-ody-ody
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Megan provides both workout and #OOTD inspo (all Nike, of course) in this video, which summarizes her Hottie Boot Camp efforts.
The multihyphenate shows off three different workouts, the first being a kettlebell routine where she does sumo squat high pulls and Romanian deadlifts.
In another workout, she tackles sit-ups and then chest presses, skull crushers, and dumbbell pull-overs all while holding a glute bridge. She moves over to a cable machine to do pull-downs and face-pulls, then finishes off that workout with some fire hydrants.
And the third workout is all about the glutes: Megan hits the stair climber and does some resistance-band glute bridges.
This article was originally published by Popsugar.com. Read the original article here.
