1 min read
Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
Latest posts by Emily Turner (see all)
- Being Outside Is Good For Your Body and Mind — Here’s Why - December 14, 2023
- The Chicest Bracelets for Women (All Under $100) - December 14, 2023
- Water Is Life — Here Are 11 Simple Ways to Drink More of It - December 14, 2023
Join Eliza Shirazi, certified trainer and creator of Kick It by Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more. Prepare to feel your core on fire and then celebrate your wins during the cooldown. All you need is a mat to get started!
Shirazi’s outfit: Manduka
Shirazi’s shoes: Tiem
This article was originally published by Popsugar.com. Read the original article here.
