1 min read
Leg STRETCHING exercises when Using a TABLE – Daily BEST Yoga for WOMEN
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Iron Woman uses the table for leg stretching exercises. It’s perfect for all levels, even beginner yogis.
The secret of Iron Woman fairly good health lay in her will power and the habit of practising Yoga daily.
Thanks for watching!
#IronWomanYoga#LegStretch#LegStretchingExercises
