MY CURRENT WORKOUT SPLIT | full week of workouts

All of the workout descriptions are on screen and some of these are posted on my instagram with full descriptions!

I hope you enjoy this video let me know what you want to see more of, love mia x

Instagram- https://instagram.com/mialaurengreen?utm_medium=copy_link

Tiktok- https://vm.tiktok.com/ZMLmYNhfn/

Oner active teammate link- https://oner.shop/mialaurengreen (this is where all my gym fits are from)

Code ‘mia’ for money off www.ehplabs.co.uk/discount/mia off EHP labs: