MY NIGHT ROUTINE: productive, chill & aesthetic (+ healthy dinner idea)
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- Water Is Life — Here Are 11 Simple Ways to Drink More of It - December 14, 2023
MORE FROM ME…
★ Kickstart 2022 playlist (get fit & healthy with me this year): https://youtube.com/playlist?list=PLmG6XZ6dRgFJepCWfMcZhwpyQgFSylhQr
Videos I said I would link below..
★ 16 minute workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=146s
★ Morning routine: https://www.youtube.com/watch?v=P1NBcoaDlCE&t=94s
★ Reset routine: https://www.youtube.com/watch?v=vDUbAdk3SrQ&t=650s
★ Weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU_fXtrI&t=687s
MY EBOOKS/MEAL PLANS:
★ 4 WEEK WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK: https://guides.liezljayne.com/mealprep/
★ MY 12 WEEK WEIGHT-LOSS, FITNESS & MEAL PLAN EBOOK: http://guides.liezljayne.com/guides/
★ My new ebook “JUST BREAKFAST” is out now – Get it here: https://guides.liezljayne.com/justbreakfast/
MY FREE DOWNLOADS:
★ FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3-day-eating-plan/
★ FREE EXERCISE MINI EBOOK: https://guides.liezljayne.com/5-essential-exercises/
★ My socials/blog:
BLOG: http://liezljayne.com/
EBOOKS: https://guides.liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK (blog): https://www.facebook.com/liezljayne.blog
Subscribe to my channel for more videos! xo
DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, these products, or from this video.
