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My Workout Routine & Schedule To Get Lean | Your Workout Plan?
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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My Workout Routine & Schedule To Get Lean | Your Workout Plan? | Create a Workout Plan
Please leave me a comment in regards to what your goals are and what you’ll like to see from me next! 🙂
For Friday, I train legs. When I said heavy weights, I meant heavy enough so that I can do about 8 reps for deadlifts/squats. So it’s not super heavy, just heavy enough. lol.
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