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Neal Barnard, MD | Pantry Staples – Healthy Foods to Stock Up On Now
Meet Emily Turner, the driving force behind Fittably.com, a thriving online platform dedicated to empowering women through fitness and wellness. Emily's journey into the world of fitness was driven by her own personal transformation and a deep passion for helping others achieve their health and wellness goals.
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Neal Barnard, MD, reviews some healthy foods that are great to stock up on during the COVID-19 pandemic. He also covers some his own personal cooking tips and secrets. Eating plant-based meals—rich in fruits, vegetables, whole grains, and legumes—is a powerful way to boost your immune system and overall health. If you’ve recently stocked up on plant-based pantry staples and freezer favorites and are looking for recipes that incorporate these foods, we have you covered!
www.pcrm.org/news/blog/20-plant-based-pantry-staple-meals
www.pcrm.org/news/blog/20-plant-based-pantry-staple-meals
