This 30-Minute Twerking Dance Routine Is Secretly an Ab Workout
Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a mix of twerk-inspired exercises, you won’t even feel it. Get ready to pop that booty and learn some dance moves along the way. All […]