04 May, 2024
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…
Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…
It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…
Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…
Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

35 Min HIIT Workout for People Who Get Bored Easily – HIIT Workouts for Fat Loss at Home Men Women

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/advanced-high-intensity/hiit-workout-for-people-who-get-bored-easily/ for the 35 Min HIIT Workout for People Who Get Bored Easily – HIIT Workouts for Fat Loss at Home Men Women instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program […]

3 mins read

WHAT I EAT IN A DAY – 5 Minute Healthy & Simple Meals

in today’s video I’m showing what I eat in a day only making easy to prep, simple & healthy meals because I know that not everyone (myself included most days) has the time to prepare complicated recipes 🙂 Just 5 minutes per recipe. psss use code: LEVELUP25 for 25% off my new workout guide: https://gainsbybrains.com/collections/guides/products/level-up-guide-the-next-level-12-week-gym-program […]

1 min read

Peloton’s New York Studio Opens This Summer — Here’s What It’s Like to Take an In-Person Class

If you’ve taken a virtual Peloton class with tread, strength, and bootcamp instructor Jess Sims, then you’ve probably heard a few of her legendary quotes. My favorite? “Not every workout is going to feel like Disneyland.” But that’s exactly what walking into Peloton Studios New York feels like: magical and otherworldly. From the bright, backlit […]

2 mins read

YSL Beauty’s TikTok-Approved Lipstick Maker Hits Canada + More Beauty News

Photography courtesy of YSLThe hottest product launch and the latest must-know openings. By Natasha Boateng Date June 18, 2022 Facebook Twitter YSL Beauty’s Rouge Sur Mesure device is now available in Canada Photography courtesy of YSL Beauty Canadian lipstick junkies, rejoice: Beauty gurus on TikTok have been obsessed with YSL Beauty’s latest tech-smart custom lipstick […]

2 mins read

7 Yoga Poses (Stretches) That Are Terrible for Your Back

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: 7 Yoga Poses (Stretches) That Are Terrible for Your Back TO ENTER OUR Kebado Back Pillow/Cushion GIVEAWAY click on the link: https://bobandbrad.com/bob-and-brad-giveaways To learn more about Easthills Yoga & Exercise Mat visit our Amazon Preferred Page for Products Bob and Brad LOVE: https://www.amazon.com/shop/physicaltherapyvideo ALERT: Bob and […]

1 min read

Smythe Taps Indigenous Textile Artist Kataleen Webb + More Fashion News

Photography courtesy of SmytheIncluding the arrival of a luxury hijab collection at Nordstrom. By Sarah Mariotti Date June 18, 2022 Facebook Twitter The Smythe x Kataleen Webb collection is informed by Indigenous culture Photography courtesy of Smythe Canadian suiting stallion Smythe has just launched a collection in collaboration with Kataleen Webb, a James Bay Cree […]

5 mins read

Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty

Quick beginner step workout that’s easy to follow, especially for first-time steppers. Great if you’re short on time. Anyone can do this step aerobics workout. Warm-up is wrapped into the main workout, then boost metabolism, shape your lower body (butt and thighs), build lean muscle, and get nice and sweaty. Quick power cardio bursts are […]

2 mins read

Is Dior the Drama?

Photography by Angela Suarez for DiorThe Dior Cruise 2023 Show was a Spanish soap opera in the best way possible. By Annika Lautens Date June 17, 2022 Facebook Twitter If you’ll indulge me, let’s talk about a radical idea: female dancers wearing pants. Pants! What an idea! A woman in men’s clothing? It’s downright shocking! […]

2 mins read

FULL DAY OF EATING | Healthy Meals for Weight Loss after Bariatric Surgery

Are you struggling with low carb meal ideas? Our patient, Amy takes us with her through the day to document what the food and fitness journey looks like for post bariatric surgery patients. Shop The Complete Bariatric Cookbook 👉 https://www.amazon.com/Complete-Bariatric-Cookbook-Meal-Plan/dp/1641528761/ref=sr_1_2_sspa?dchild=1&keywords=bariatric+cookbook&qid=1594930756&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFCSzdTMVlNMTQyNzYmZW5jcnlwdGVkSWQ9QTAxNDI4NjcxOFVaQUwzSUI2SFdFJmVuY3J5cHRlZEFkSWQ9QTAxMTkwNDQxRDRSTlhaSjM0T083JndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ== Follow Taryn’s WLS Story 👉 https://www.instagram.com/amys_way/ Instagram: https://www.instagram.com/livehealthymd/ Facebook: https://www.facebook.com/LiveHealthyMD/

1 min read

How Staying Active Can Boost Your Addiction Recovery Journey

Whenever a person excessively uses drugs and alcohol, the body becomes vulnerable to heart rate changes and coordination problems. Since addiction changes the body chemistry, the human brain cannot respond well to harmful environmental triggers. Benefits of Staying Active As a result, these threatening situations may affect their way of thinking, which affects their decisions […]

5 mins read

What Women in Menopause Learned About Exercise May Be A Lie | Debra Atkinson | TEDxMountPenn

NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker’s personal views of and business approach to menopause and exercise which lacks legitimate scientific support. We’ve flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by […]

1 min read

Top Pre-Workout Meals According to Science

Get Your “Bandana Banana” tank here: http://www.whatsgoodberto.com/ Follow Me Here: Main Account: https://www.instagram.com/whatsgoodberto/?hl=en Food Account: https://www.instagram.com/wholelottafoodshit/?hl=en Here are some great options for pre-workout foods according to recommended macros. Thank you Fohrenbach for the music. Check his music out here: https://open.spotify.com/album/4wvjxE2JcyqUhCb0kiigLY?si=iQJFNUReRQyol6w8_4MT4w

1 min read

Our Favourite Moments from the Indigenous Fashion Arts Festival

Amy Malbeuf ‘Kahkiyaw Kikway’ (‘All of Everything’). Photography courtesy of Nadya Kwandibens, Red Works PhotographyFeaturing maximum runway drama and insightful panel discussions, the four-day festival revealed moments of joy, education and resistance. By Odessa Paloma Parker Date June 14, 2022 Facebook Twitter Sage Paul understands the power in fashion. “Designers are using fashion as a […]

6 mins read

What I Eat in a Day | Easy, Healthy Vegan Meals – Under $2 per serving

We are sharing our first vegan what I eat in a day video! Check out what a normal day looks like for breakfast, lunch and dinner! Do you like this style of video? Let us know in the comments. ★Recipes★ 🌱 PBJ Overnight Oats : https://makeitdairyfree.com/vegan-peanut-butter-and-jelly-overnight-oats/ 🌱 Chickpea & Tahini Stuffed Baked Potato: https://makeitdairyfree.com/chickpea-and-tahini-vegan-stuffed-baked-potatoes/ 🌱 […]

1 min read