18 May, 2024
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…
Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…
It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…
Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…
Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

Yoga Inspiration: Creative Flow | Meghan Currie Yoga

Explore my Online Studio: https://courses.meghancurrieyoga.com/online-studio-membership?utm_source=Youtube&utm_medium=Video&utm_campaign=0721_generalmembership If you like this video hit the “like” button and leave a comment. I would love to hear from you! ————————————————————————————————— Slowing down to feel it all. Music “Say No More” by Joaquin Cornejo https://soundcloud.com/joaquincornejomusic Meghan Currie Yoga Online Studio is NOW LIVE! It is a space for playful yoga-inspired […]

2 mins read

Drag Has a Gender Pay Gap Problem

Photography via instagram.com/kremeinakuchi, instagram.com/hugogrrrl and instagram.com/adamall_drag. Graphic by Leo TapelDrag kings work as hard as queens. Why do they make less? By Russ Martin Date June 16, 2022 Facebook Twitter When Mo B. Dick burst onto the drag scene in New York City in 1995, around the same time that RuPaul Charles had found mainstream […]

6 mins read

Say GOODBYE to PERIOD PAIN | 12 Easy Yoga Postures for Menstrual Pain | Shivangi Desai

Let’s face it: period pain sucks. It is the most debilitating experience a woman can experience. It’s not just uncomfortable, it can also be downright painful and disruptive. Whether you’re experiencing pain during a regular period or cramping up during PMS, there are plenty of yoga poses to help you feel better—fast. Yoga helps you […]

1 min read

8 of the Best Nike Leggings For Every Workout

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Leggings are a staple part of our wardrobe, and Nike has a stellar lineup for all our lifestyle needs. […]

1 min read

Can Anyone Say No to Kim Kardashian?

Kim Kardashian at the 2022 Met Gala. Photography courtesy of Getty ImagesAnd can we start? By Natalie Michie Date June 15, 2022 Facebook Twitter We have all probably heard of Kris Jenner’s business motto by now. “If somebody says no, you’re talking to the wrong person,” the momager told daughter Kourtney Kardashian in an interview […]

5 mins read

5AM FULL WEEK OF WORKOUTS + WHAT I EAT | my upper & lower body routine to gain strength & confidence

Hey lovelies, follow along as I workout everyday for a week a 5am, get fit, strong, and healthy with me! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Zucchini stir-fry recipe & other recipes I make: https://youtu.be/9VHSDLVHAoI ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ MY preworkouts: https://rspnutrition.com https://bloomnu.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For all my media links~ https://allmylinks.com/melslinks ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ music: Night Owls by DREÁ&BAM 🖤 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ♡S H O P M […]

1 min read

The Best Leg Workout for Women Over 40

Strengthen what are the common problem areas of the lower body for women over 40 with this all-levels strength workout. Grab your free 25 Day Fitness Plan: http://bit.ly/25-in-25-challenge Over 40? Check out my Fearless & Over 40 Program for Women: https://bit.ly/fearlessover40 Fitness with PJ workouts are made possible by the support and contributions of our […]

2 mins read

1 Hour BEGINNER Yoga for Strength, Balance & Flexibility – NO PROPS

Increase strength and flexibility in this hour long beginner vinyasa yoga class. No props needed! 🎉 Pre-Order YEAR OF YOGA (NEW Book+ Online Program)🥳📖 https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hey everyone, welcome back! I’m so happy to be bringing you an hour long beginner yoga class. Even though it […]

3 mins read

TikTok Face is the New Instagram Face

Photography via https://www.tiktok.com/@hayleybuix. Graphic by Leo TapelAnd it might be even more insidious. By Natalie Michie Date June 14, 2022 Facebook Twitter -I was tapping my way through the filters on TikTok when a dark thought came to mind: is there something wrong with my face? My jaw slimmed and widened, my eyes enlarged and […]

4 mins read

My Trip to Texas Gave Me a Glimpse Into the Post-Roe Future

First, let’s dispense with the bullsh*t. Abortion is healthcare; that is not open to debate. Abortion care is part of a spectrum of reproductive healthcare that, like prenatal care, birth care, postpartum care, cancer screenings, fibroid treatments, and endometriosis care, must be available to all our communities with dignity and self-determination. Abortion carries more shame […]

8 mins read