11 May, 2024
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…
Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…
It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…
Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…
Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

HEALTHY School Lunch Ideas In 10 minutes or LESS 🍎 YOU CHOOSE The Lunch

lunch boxes – https://amzn.to/33gI3SD food jar – https://amzn.to/33lHnLP ice pack – https://amzn.to/2DeaExe food pouches – https://amzn.to/2KKKAhp To find the the items we use in our videos visit https://www.amazon.com/shop/thefamilyfudge signup for our email list @ www.thefamilyfudge.com Here is where I get ALL my cleaning products: https://www.grove.co/referrer/3136213/ Please Subscribe to our channel: http://bit.ly/thefamilyfudgesubscribe Follow us on TheFamilyFudge.com […]

1 min read

gentle yoga flow for a healthy uterus

#yoga #yogaforwomb #yogaforuterus 15 minute yoga flow for a healthy uterus. Your uterus is a very sacred and vital organ that brings life into the world. Incorporating these poses regularly can help keep your uterus healthy, and may help with common conditions that affect the uterus. Such as, endometriosis, fibroids, heavy bleeding, and painful cycles […]

1 min read

FULL BODY WORKOUT (Apartment & Beginner Friendly)

A 15 minute full body workout you can do at home with weights or dumbbells! This home workout is apartment friendly and great for beginners! 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER […]

1 min read

18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.

Enjoy this 18-minute full-body jam session where you will sweat, rock, and make NOISE! Want more workouts at home? Try BACKSTAGE 👉https://bit.ly/2UA9mWb Need Ripstix®? Order them here 👉 https://bit.ly/3cU1m96 ─────────────── Find a class 👉 http://bit.ly/33ivcjt Become an Instructor 👉 http://bit.ly/32hBcHO ─────────────── 👉 Join The Band 👈 Instagram: http://bit.ly/2MWcNVd Facebook: http://bit.ly/2NQhijR Twitter: http://bit.ly/2NWn0jU Linkedin: http://bit.ly/2NPg9Ji

1 min read

Cherry Banana Smoothie । Healthy Meals For Kids । Creamy Cherry Delux Smoothie ।

#cherryRecipes #cherry #vinitaskitchen #bananaSmoothie #SUMMERSPECIAL WELCOME TO MY CHANNEL VINITA’S KITCHEN FOR MORE YUMMY RECIPES PLEASE SUBSCRIBE TO MY CHANNEL Healthy cherry Banana smoothie Tart cherries are sour in taste and they are full of health benefits। tart cherries a rich amount of vitamin C,vitamin A vitamin B6, calcium,Iron,potassium and folic acid you can find […]

1 min read

2 postures Yoga pour éviter d’avoir les dessous des bras flasques!

Vidéo avec sous-titres français. Chaque semaine, Maryse Lehoux répond à vos interrogations dans les Questions à Diva Yoga. Aujourd’hui, découvrez 2 postures que vous pouvez pratiquer pour éviter d’avoir les dessous des bras flasques ! —- 🧘‍♀️ Obtenez votre guide pratique GRATUIT 🧘‍♀️ Vous aimeriez découvrir 12 postures pour devenir Souple, Active et Sereine ? […]

1 min read

Beginners Guide To Meal Prep | Step By Step Guide

►RJF ANABOLIC COOKBOOK: https://payhip.com/b/nbI4 ►MEAL PLANS & ONLINE COACHING: http://RemingtonJamesFitness.com ►ANABARS & SUPPLEMENTS (Code RJF10 For Discount) http://FinalBossPerformance.com ►YOUNG LA APPAREL (Code RJF For Discount) http://YoungLA.com ►BUTCHERBOX (High Quality Meat Delivered To Your Door) https://bit.ly/2WZNkMK ►MY KITCHEN ESSENTIALS ON AMAZON: Ninja Blender – https://amzn.to/3lDYpiA Ninja Foodi – https://amzn.to/3cTjEIQ Air Fryer – https://amzn.to/3pDAQsG Indoor Grill – […]

1 min read

20 Min Beginner Body Weight Workout at Home – Easy Workouts without Weights – Bodyweight Exercises

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS No weights? No problem! Use this 20 minute beginner bodyweight workout to gain strength. Visit http://hasfit.com/workouts/home/easy-beginner/beginner-bodyweight-workout/ for the workout’s instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free easy workouts without weights, body weights exercises without weights, body weight […]

3 mins read

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

Welcome to your 15 Minutes Full Body Stretching Routine! This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. Feel free to implement this routine in your daily workout schedule to get the best results. Physically and mentally. I´m also really happy that […]

4 mins read

Faouzia is Giving You A Taste of What’s to Come

Photography courtesy of Warner Music GroupAhead of the release of her debut album “Citizens,” the Juno-nominated artist explains how fashion plays into her artistic narrative. By Natalie Michie Date May 13, 2022 Facebook Twitter Faouzia is thinking about the future. After spending years fine-tuning her first album, Citizens, she’s finally ready to release it into […]

5 mins read

Clean Eating For Beginners | Never “diet” again

https://green-healthy-cooking.thrivecart.com/6-week-clean-eating-program/?ref=yt The 6-Week Clean Eating Program is a complete and thorough online omnivore meal plan that specializes in clean eating cooking skills, and meal prepping. The goal is to help you reach a healthy weight in a healthy way without going crazy in the process. Never “diet” again and instead change your eating habits for […]

1 min read