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December 14, 2023

Being Outside Is Good For Your Body and Mind — Here’s Why

December 14, 2023

The Chicest Bracelets for Women (All Under $100)

December 14, 2023

Water Is Life — Here Are 11 Simple Ways to Drink More of It

December 14, 2023

12 Beauty Products Inspired by Peach Fuzz, Pantone’s 2024 Colour of the Year

December 13, 2023

Your Old T-Shirts Aren’t Cutting It — Shop the Best Pajamas For Better Sleep

December 13, 2023

Here’s What Makes Burberry’s Latest Vanilla-Forward Fragrance So Unique

Advice

Being Outside Is Good For Your Body and Mind — Here’s Why

Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…

Emily TurnerDecember 14, 2023

The Chicest Bracelets for Women (All Under $100)

Fashion

The Chicest Bracelets for Women (All Under $100)

Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…

Emily TurnerDecember 14, 2023

Advice

Water Is Life — Here Are 11 Simple Ways to Drink More of It

It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…

Emily TurnerDecember 14, 2023

12 Beauty Products Inspired by Peach Fuzz, Pantone’s 2024 Colour of the Year

Fashion

12 Beauty Products Inspired by Peach Fuzz, Pantone’s 2024 Colour of the Year

Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…

Emily TurnerDecember 14, 2023

Advice

Your Old T-Shirts Aren’t Cutting It — Shop the Best Pajamas For Better Sleep

Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

Emily TurnerDecember 13, 2023

Fitness

30-Minute No-Equipment Full-Body Toning Workout

May 2, 2022October 5, 2023 Emily Turner0

Fitness and dance expert Nicole Steen makes sure you hit every muscle in your body in this 30-minute no-equipment workout. Nicole alternates between toning moves and cardio bursts while standing, then brings you down to the mat for the workout’s second half. Expect to feel the burn from top to bottom with this one! Find more from Nicole on: YouTube: https://www.youtube.com/user/NicoleLovesFire Instagram: https://www.instagram.com/nicolesteenfitness/ POPSUGAR Fitness […]

1 min read

Fitness

20 Minute Full-Body Cardio For Women Over 40

May 2, 2022October 5, 2023 Emily Turner0

Energize, not burn out with this full-body, all levels welcomed cardio workout. No equipment is required and FYI your core, pecs, shoulders and triceps will also get a nice little burn one of our tri-set. Tools: none 3 x 30sec Side lunge pumps w/ hand to ground Jumping jack Skaters w/ tap 3 x 30sec […]

2 mins read

Advice

The Best Ways to Get Water Out of Your Ear, According to an ENT

May 2, 2022 Emily Turner0

Whether from swimming in a pool or taking a shower, everyone has likely experienced a situation that results in the uncomfortable, irritating feeling of having water stuck in their ear. According to Mayo Clinic trained ENT Shawn Nasseri, MD, when you have water trapped in your ear, symptoms can range from muffled hearing to a […]

2 mins read

Fashion

There Are No Rules in Amaal’s Futuristic Universe

May 2, 2022October 5, 2023 Emily Turner0

Photography courtesy of Patricia RecourtThe Somali-Canadian songstress talks fashion, identity and using sci-fi influences to create her musical utopia. By Natalie Michie Date May 2, 2022 Facebook Twitter Amaal has been dreaming up a world of her own for some time now. For most of her life, the Somali-Canadian singer was constrained by rigid expectations […]

6 mins read

Workout Meals

MEAL PREP WITH ME – Healthy meal prep for people who hate salad

May 2, 2022 Emily Turner0

Let’s prep some easy meals! Try Squarespace and receive 10% off ➡ http://squarespace.com/rachelaust Here are some meal ideas for those of you who want to eat fresh and healthy meals but don’t want to just stick to salads. At the moment I’m doing some meal prep that’s a mix between ingredient meal prep and entire […]

2 mins read

Yoga

12 Yoga Postures for Obesity & Weight Loss | Swami Ramdev

May 2, 2022 Emily Turner0

Visit us on Website: https://www.bharatswabhimantrust.org YouTube : https://www.youtube.com/user/TheBHARATSWABHIMAN https://www.youtube.com/c/SwamiRamdevOfficial https://www.youtube.com/c/acharyabalkrishan https://www.youtube.com/user/patanjaliayurveda http://www.youtube.com/c/ISupportBabaRamdev https://www.youtube.com/c/Acharyakulamofficial https://www.youtube.com/c/bharatswabhimanlive https://www.youtube.com/user/acharyapradumnji Facebook: https://www.facebook.com/swami.ramdev https://www.facebook.com/bharatswabhi… https://www.facebook.com/AcharyaBalkr… Follow us on Twitter: Tweets by yogrishiramdev Tweets by bst_official Instagram: https://www.instagram.com/swaamiramdev https://www.instagram.com/acharya_balkrishna

1 min read

Advice

I Tried Tropicana Crunch, the Cereal Meant to Be Eaten With OJ Instead of Milk

May 2, 2022 Emily Turner0

Image Source: Tropicana Milk, cereal, and a glass of OJ are as classic a breakfast as you can imagine. But Tropicana wants you to ditch the dairy. In honor of National Orange Juice Day (on May 4, for those of us who don’t celebrate), the beverage brand is introducing Tropicana Crunch, which it’s claiming is […]

3 mins read

Fashion

This Canadian Collector Has Amassed 250 Pairs Of Designer Heels

May 2, 2022October 5, 2023 Emily Turner0

PHOTOGRAPHY BY JAY CHROHM. STYLING, NAHLA WATFA. MAKEUP, EMILIA KUCZMA-POREBSKAShirley Ibe’s stockpile of stilettos is uplifting — in more ways than one. By Annika Lautens Date April 27, 2022 Facebook Twitter Shirley Ibe has not followed her father’s advice. “His mindset was always quality over quantity,” the makeup artist shares of her dad’s shopping mantra. […]

6 mins read

Workout Meals

The Pre and Post Workout Meal Myth – DO’S and DON’TS – Dr.Berg

May 2, 2022 Emily Turner0

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm […]

5 mins read

Yoga

Yoga Tips with Christina sell – drop-back Prep

May 2, 2022 Emily Turner0

Christina Sell teaches tips and techniques to prep for drop-backs during an Asana Junkies practice at BFree Yoga in Austin, Texas. For more information go to www.livethelightofyoga.com Video by Kelly Sell Photography. www.kellysellphotography.com

1 min read

Fitness

TONE YOUR ARMS Workout – QUICK & INTENSE (No Equipment)

May 1, 2022October 5, 2023 Emily Turner0

A quick, but intense 10 min workout to TONE YOUR ARMS with no equipment or weights needed! You can do this workout at home, or anywhere else! 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): […]

1 min read

Fitness

Full Week of Workouts | My Workout Routine With a 5 Day Split | New Merch Haul

May 1, 2022October 5, 2023 Emily Turner0

Full Week of Workouts | My Workout Routine With a 5 Day Split | New Merch Haul #fullweekofworkouts #mygymroutine #workoutwithme Hey Everyone! Enjoy my full week of workouts! I train 5 days a week! Also, I’m sorry for the delay! I’ve been out traveling and didn’t have time to edit. My Outfits: https://gym.sh/Shop-Brittany-Lupton Day One: […]

1 min read

Advice

Build Up Your Core Strength With This 30-Minute Cardio Workout

May 1, 2022 Emily Turner0

Join the founders of LIT Method, Justin and Taylor, for a 30-minute core-and-cardio burn that will get your heart pumping! In this routine, you’ll start with a dynamic warmup that will take you through a series of modified jumping jacks, butt kicks, crossbody pulls, squats to alternating toe taps, and other exercises that will have […]

1 min read

Fashion

How to pick a green (and clean) hair salon

May 1, 2022 Emily Turner0

From clean products to waste disposable, here’s everything you need to know By Chatters Date April 28, 2022 Facebook Twitter While the buzz around sustainability and clean beauty has been growing these past few years, it can be overwhelming to determine which salons and brands are actually practising what they preach. Finding a salon that’s […]

6 mins read

Workout Meals

Healthy Tiffin | স্কুলৰ টিফিন | Easy and Quick Tiffin or Lunch Box Recipe in Assamese

Emily Turner0

Easy and Quick Tiffin or Lunch Box Recipe in Assamese.In this food vlog I will show you how to make some easy tiffin recipe at home. Healthy টিফিন স্কুলৰ বাবে | In this video: 1. How to prepare tiffin recipe Assamese 2. How to make tiffin recipe in Assamese 3. How to prepare tiffin recipe […]

1 min read

Yoga

15 minute Morning Yoga for Beginners 🔥 WEIGHT LOSS edition 🔥 Beginners Yoga Workout

Emily Turner0

Get on your mat for this simple 15 minute morning yoga for beginners 🔥 WEIGHT LOSS edition 🔥 for a fat burning beginners yoga workout to tone, strengthen & stretch. ⭐️ FREE GIFT: 7 day Beginner Yoga Calendar: https://www.sarahbethyoga.com/byc Practice this 15 minute yoga workout 3x/week until you feel comfortable then move on to a […]

3 mins read

Advice

TikTok Says I Can Get Protein From Eating Vagina — Fact or Cap?

May 1, 2022 Emily Turner0

Image Source: Getty Look, I’m all for getting nutritious sources of protein — whether it’s from eating ground beef, chicken, salmon, or a protein shake. After all, “protein is the most satiating macronutrient,” nutritionist Vanessa Liu previously told POPSUGAR. But what I’m not going to do is let TikTok convince you that “eating vagina” offers […]

3 mins read

Fashion

Fendace is Almost Here + Other Fashion News

May 1, 2022October 5, 2023 Emily Turner0

Photography courtesy of FendiPlus Michael Kors teams up with ellesse and The Bay launches a new line of basics. By Annika Lautens Date April 30, 2022 Facebook Twitter Get a sneak-peek into Fendi and Versace’s Fendace Collection Photography courtesy of Fendi Mark your calendars because as of May 12, you’ll finally be able to shop […]

4 mins read

Workout Meals

WHAT I EAT IN A DAY TO LOSE WEIGHT AND BE HEALTHY | EASY AND REALISTIC | ALLYIAHSFACE

May 1, 2022 Emily Turner0

Hi hoochies! Its giving veery much chopped lmfaooo! Hope you guys enjoyed this video! ______________________________________________ ♡ F O L L O W M Y S O C I A L S ♡ ◦ Instagram: https://instagram.com/allyiahsface/ ◦ Twitter: https://twitter.com/allyiahsface ◦ BUSINESS: Allyiah@westsidedigitalgroup.com ______________________________________________________________________ ♡ F A Q ♡ ◦ AGE: 25 ◦ RACE: Black & White […]

1 min read

Yoga

🔴 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music

Emily Turner0

Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing […]

5 mins read

Fitness

HOW TO CREATE YOUR OWN WORKOUT PLAN

April 30, 2022 Emily Turner0

Creating Your Own Customized Workout Plan! Here are my tips & tricks on how to develop a customized workout plan that will effectively work for you ☺️ If you have any of the following questions, give it a watch! ▹ How many days per week should I be going? ▹ How should I break up […]

1 min read

Fitness

Strengthening Exercises For The Elderly (Part 1 of 2): Upper Body

April 30, 2022 Emily Turner0

This is the first part of an elderly exercise programme where seniors can stay in good health by doing these simple exercises at home. These exercises aim to improve balance, flexibility, and improve muscle mass. Find out how to strengthen your upper limbs with a few easy movements. This video is brought to you by […]

1 min read

Advice

10 Prescription Sunglasses That Don’t Sacrifice Style

April 30, 2022 Emily Turner0

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. You can buy a pair of sunglasses practically anywhere and trust that they’ll do the job of keeping the […]

1 min read

Fashion

Drake’s Better World Fragrance House Arrives at Shoppers + Other Beauty News

April 30, 2022October 5, 2023 Emily Turner0

Photography courtesy of Better World Fragrance HouseOne candle even smells like Drake. By Sarah Mariotti Date April 30, 2022 Facebook Twitter Drake’s Better World Fragrance House touched down in Shoppers Drug Mart Photography courtesy of Better World Fragrance House Scent is deeply valued by Drake. So much so that it’s used while he’s travelling the […]

3 mins read

Workout Meals

What To Eat Before, During & After Training For Max Muscle Growth

April 30, 2022 Emily Turner0

Get a 14 day free trial with the MactorFactor nutrition app: ‣ http://bit.ly/jeffmacrofactor (remember to use code JEFF for the trial) Take my Muscle IQ Test here: ‣ http://jeffnippard.com/muscleiq I’ll be going over the correct answers in a video once I collect enough responses! Your results will be 100% anonymous. Over 50,000 people have taken […]

3 mins read

Yoga

✨ Shakuntali. Full Body Gentle Flow – ALTAI YOGA FOR WOMEN Part 1

Emily Turner0

Full Body Gentle Flow! ALTAI YOGA FOR WOMEN helps to get rid off all feminine diseases, to connect with nature and yourself, to accept your body and your destiny! As a result of just 21 days’ practice, you will have beautiful physical body, harmony inside and outside, you’ll become more feminine and attractive, as this […]

2 mins read

Advice

Why Am I Dizzy When I Wake Up?

April 30, 2022October 5, 2023 Emily Turner0

Mornings are tough. Whether you snoozed your first three alarms, you’re wrestling with a hangover, or you just don’t want to leave the cozy comfort of your bed, the last thing you need is to feel unbalanced or lightheaded when your feet finally hit the floor. So why do you sometimes feel dizzy in the […]

5 mins read

Fashion

Goth is Going Mainstream

April 30, 2022October 5, 2023 Emily Turner0

Photography courtesy of BABY SUCCUBUZBut this time, it’s inviting more diversity into its darkness. By Jenisse Minott Date April 29, 2022 Facebook Twitter Oddly enough, the two most formative films of my youth were Interview With the Vampire and Bring It On. In the shadows of my teenage bedroom, I gorged on ghost stories, but […]

8 mins read