10 May, 2024
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…
Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…
It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…
Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…
Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

Back Workout for Women (No Equipment)

This routine targets all areas of your back, to give burn fat and give you a toned and sculpted look! ♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU: https://bit.ly/3lse2JE ————– This week, we are targetting the back area. All these exercises included in this routine will focus on the […]

1 min read

FULL WEEK OF MEALS & WORKOUTS FOR FAT LOSS | IN WITH JEN

#whatieatinaday #weightloss #inwithjen #workouts #lowcarb #highprotein Hey Friends, I am sharing a full week of eating & workouts! Let me know down below what a full day of eating & workouts looks like for you! If you enjoy the video please like and SubscrIbe!! 👍🏼 Have a blessed day friends!! 💖💖💖 ♥️ Amazon Storefront:⬇️⬇️⬇️ https://www.amazon.com/shop/inwithjen […]

1 min read

Lululemon Is Releasing Sneakers For the First Time

Lululemon, known for its athleticwear and athleisure (leggings, anyone?), has announced the official launch of a debut footwear collection specifically for women. First up is the Blissfeel running shoe coming to select stores across North America, Mainland China, and the UK on March 22. Blissfeel, featuring 10 colors, will also be available online, according to […]

1 min read

Work Up a Sweat With This Standing Cardio Routine

Join fitness trainer Katie Austin for this 10-minute standing bodyweight routine that can be done anywhere, without you needing to get down on a mat. This efficient low-impact cardio session will work your whole body. Follow along with Austin for moves like standing crunches, squat walks, and side lunges that focus the burn on your […]

1 min read

Jasmine Fares on Creating Modest Basics

Photography courtesy of Jasmine Fares“I wanted to create a brand that solved the problem I faced for so long.” By Zainab Damji Date March 9, 2022 Facebook Twitter Influencers are arguably some of the most compelling (and perhaps polarizing) public figures of the digital age. They review the trendiest products, share endless outfit inspo, and […]

6 mins read

5 Compound Exercises | Complete Workout Routine

5 Compound Exercises | Complete Workout Routine ► S U B S C R I B E to Asia Jade Fitness for FREE→http://bit.ly/AsiaJadeFitness ♥Certified Personal Trainer: https://www.asiajadefitness.com ♥INSTAGRAM: https://www.instagram.com/asia_jade_fitness_/ ♥ TWITTER: https://twitter.com/asiajadefitness ***PRODUCTS USED IN MY WORKOUTS*** RESISTANCE LOOP BAND: http://bit.ly/SlingShotBand SHOP KETTLEBELLS: http://amzn.to/2k3QM9I SURGE supplements CODE: Asia Surge 20% Off http://surgesupplements.com

1 min read

WHAT I EAT IN A DAY | realistic, healthy, nourishing meals & new recipes | pregnancy edition

I hope you enjoy this ‘what I eat in a day’ video! It includes lots of my current favourite yummy recipes! 🌿🍉🥑🍓 Try Air Up https://bit.ly/3sDSkbt Discount code: GEMMAMILES AD – this video is a paid partnership with Air Up Pan I’m using: https://rstyle.me/cz-n/gbuc2icds5f Socials Gemma’s Instagram: https://www.instagram.com/_gemmalouisemiles/ Our Home Instagram: https://www.instagram.com/gemmalouiseathome Our Clothing Brand: […]

1 min read

Yoga For Beginners | How to Practice Yoga At Home? | Yoga With Mansi Gulati | Fit Tak

“Start your day with yoga”, we have heard this a lot of times. But, How? Here are some basic yoga exercises by Mansi Gulati you should start with! #yoga #fittak #fitness #beginners क्लिक कर देखें लेटेस्ट TAK फोटो गैलरी: https://www.tak.live/photogallery You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/

1 min read

What is in My Snacks Box | Healthy Snacks for Your Healthy Fitness Journey

Product Links. 1.WONDERLAND Makhana Roasted Sea Salt & Vinegar Foxnuts Assorted Nuts on https://dl.flipkart.com/s/_BB!3ENNNN 2.Raw Pumpkin Seeds – Protein and Fiber Rich Superfood https://dl.flipkart.com/s/_BHSnFNNNN 3.Californian Almonds https://dl.flipkart.com/s/PwbmxBuuuN 4.Pramix Black Dates | Soft Dates https://dl.flipkart.com/s/PwaasYuuuN ******************************************* Hai Everyone, Thanks for Landing Here. 💓 If you are looking for ideas on how to live a healthier Lifestyle […]

2 mins read

10 MIN FULL BODY DUMBBELL At Home Workout

A 10 min full body circuit using dumbbells ONLY! A free weight workout to strengthen and tone at home or in the gym! 👉🏼THE MAT I USE: http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO […]

1 min read

BLOGILATES Is At It Again… Let’s Talk About Her 90 Day Muscle Building Journey

Thank you to Built Bar for sponsoring this video! Please use my code Abbeysharp15 for 15% off! http://builtbar.me/3cULR2K Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be discussing Cassey Ho from Blogilates and her 90-Day Weight loss and Muscle Gain Journey. If you missed my previous review of Blogilates, […]

2 mins read

FEMININE POWER FLOW | 30-Minute Women’s Yoga | CAT MEFFAN

Celebrating your individual womanhood and the collective sisterhood, with this empowering feminine energy flow. Sign up for the FREE 7-Day Trial: www.mysoulsanctuary.co Download the iOS app – https://mysoulsanctuary.co/apple Download the android app – https://mysoulsanctuary.co/android SHOP: https://shop.mysoulsanctuary.co/ #embodiedyoga #catmeffanyoga #yogaforwomen

1 min read

These 15 Minute Lunches Will Change Your Life

00:00 – Intro 00:31 – Tofu & Brocoli 07:53 – Crispy Chicken & Tortilla Salad 11:34 – Peanut Noodle 16:35 – Leftover Special The complete breakdown and recipes for this video https://prohomecooks.com/recipes/15-minute-lunches-to-help-you-power-through-your-day/ More 15 Minute Meals – https://youtu.be/UIOW18kRDEA Follow me on instagram @lifebymikeg for behind the scenes action All music provided royalty free by Epidemic […]

1 min read

High Lunge Yoga Pose – Yoga With Adriene

My new series —– LIGHT: 7 Day Chakra Ride —– is now available! Try it out with a free 7-Day trial at FWFG Yoga! http://vid.io/xveQ Learn High Lunge with Adriene as our Foundations of Yoga series continues! This yoga pose is great for the whole body – strengthening and balancing. Learn this pose from the […]

1 min read