Fittably

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. There aren’t many things that can inspire me to get out of bed at 7 a.m. for an early […]

When you watch a soccer game, the easiest players to pick out are almost always the goalkeepers, aka goalies. Not only do they stay mostly in one place throughout a match, but they’re always wearing jerseys of a totally different color than the players in other positions. Sometimes, their jerseys aren’t even a color that’s […]

Image Source: POPSUGAR Photography / Sam KangProduct Credit: POPSUGAR 3lb, 8lb, 10lb dumbbells, POPSUGAR Kettlebell, POPSUGAR Mini Bands, POPSUGAR Step Deck, POPSUGAR Resistance Bands, Splits59 sports bra, Splits59 leggings, APL sneakers Whether you want to get a bigger butt for aesthetic reasons or because strong glutes are important for moving well, you’re not alone in […]

On July 8, Megan Rapinoe announced she’s retiring from soccer at the end of the 2023 season. The National Women’s Soccer League player’s announcement comes just one day before she leaves for the Women’s Soccer World Cup in Australia and New Zealand, which she has now confirmed will be her last World Cup. “I feel […]

Since she first appeared on the music scene in 1999, Jessica Simpson has been facing unwanted comments about her body. More than 20 years later, it seems little has changed. In a July 5 interview with Bustle, the fashion designer shut down online body-shamers who claimed her weight loss is from using Ozempic. Simpson denied […]

Editor’s note: anyone with a cervix can get a Pap smear, but for this article, we included sources who generally referred to these people as women. Going to the doctor for any type of exam can feel daunting and uncomfortable, especially those that involve your vagina. Not many people enjoy sitting on an exam table […]

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Imagine this: It’s 6:59 a.m., and your cycling instructor is about to shout, “Let’s ride!” But you find yourself […]

On sleepy July 5, while most people were still trying to shake off their post-day-off stupor, Meta decided to launch its highly anticipated new app Threads, which is reportedly a direct competitor to Twitter. And like virtually everything else these days — from naked dresses to McDonald’s Grimace Shake — it quickly divided the internet. […]

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We understand that hunting down a quality pair of running shoes that won’t break the bank is tricky. Plus, […]

Join host and choreographer Frank Soares for a 10-minute Broadway jazz-dance workout for all levels alongside class members Lilian Gonzalez and Suzie Elias. You’ll feel like you’re taking center stage as you dance your way through all the eras of Broadway. This routine also highlights a fusion of classic Hollywood musical and contemporary lyrical elements […]

At just 25 years old, Shay Haberstroh is in the red. And it doesn’t look like she’s getting out any time soon. The New Hampshire-based content creator has been on permanent disability since 2016, when she was diagnosed with Crohn’s disease, which ultimately ultimately led to the removal of her large intestine. She now lives […]

There are a lot of amazing perks to score from a workout routine, from increased strength and flexibility to reducing the chance of getting winded after climbing a set of stairs. But lately, the main thing I look for in my workouts is joy. And of all the fitness streaming platforms out there, I honestly […]

Period bloating can be so uncomfortable. Right before that time of the month enters my life, I find myself wanting to wear everything and anything baggy, as my stomach feels like an inflated water balloon that’s begging for someone to make it pop. It’s just one of many PMS symptoms that make you want to […]

Join Supernatural coach Raneir Pollard for a 30-minute Tabata “then vs. now” bodyweight workout joined by Ellie Aviles and Madisyn Maniff. In this routine, Pollard revisits the program from his most popular Class Fitsugar Tabata workout from six years ago, except this time he’s turning up the intensity even more! This high-energy routine will keep […]

Chances are, if you’ve made it here, you’ve fallen deeply in love with reformer Pilates and are ready to commit and purchase a reformer machine for your home. You may have experimented with make-shift reformers using foam rollers, desk chairs, and even your gym’s rowing machines. Perhaps you recently moved away from your beloved Solidcore […]