Fittably

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Right now, comfy workout clothes are our wardrobe essentials, but the temperature’s starting to rise, so we’re starting to […]

RSV, or respiratory syncytial virus, typically causes cold symptoms and infects nearly everyone by age 2. But since last fall there has been an unprecedented spike in RSV that has contributed to a tripledemic, leaving families rightfully concerned, especially those with newborns and elderly adults, both of whom are at a higher risk of being […]

Join host, choreographer, and Karmagraphy founder Kavita Rao for a 30-minute Bollywood fusion dance workout featuring Frank Soares and Mina Huynh. This Bollywood dance class starts with a quick warmup, and then you’ll progress into follow-along dance moves, learning dance phrases, and testing your memory skills. You’ll see some traditional Bollywood dance moves, as well […]

Image Source: Oregon State Athletics Jade Carey is the reigning Olympic gold medalist on floor, but there was no guarantee she’d make a seamless transition to collegiate gymnastics. After all, she had to learn new routines and find out which tumbling passes she wanted to keep and which she wished to “water down” for floor […]

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It’s not quite springtime, but definitely not full-on winter; whatever you call this time of year one thing is […]

On April 12, FDA Acting Commissioner Janet Woodcock, MD, said the agency would temporarily stop enforcing the requirement under Risk Evaluation and Mitigation Strategy (REMS) guidelines that mifepristone, the first drug in a two-drug regimen taken for medication abortion, be dispensed by a doctor. For the remainder of the COVID-19 pandemic people can receive it […]

Tripping over objects on the floor, bumping into things often, having your clothing caught on doors or drawers — these are all mishaps that are usually just attributed to being clumsy or checked out. But in some children and adults, it can be a sign of sensory low registration. “Sensory low registration is a term […]

Sure, a handstand is a cool trick to have up your sleeve, but it’s more than just a photo op. This advanced yoga pose and gymnastics move is an incredible feat of strength and balance and has benefits much like any other workout move or yoga pose. The big difference, however, is the barrier to […]