01 Jun, 2024
Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from one screen to the next — from the computer to…
Photography via Launchmetrics.com/spotlightYou needn’t break the bank to curate a stylish stack of accessories. By Natalie Michie Date December 14, 2023 Facebook Twitter The secret to an elevated personal style?…
It’s not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily…
Photography courtesy of launchmetrics.com/spotlightWhy think pink when you can think peach? By Lauren Knowles Date December 13, 2023 Facebook Twitter As predicted by Pantone’s highly anticipated Colour of the Year…
Neurologists say we spend about a third of our lives sleeping (or trying to) . . . so why are our pajamas so bad? That threadbare T-shirt you’ve been wearing…

What to Know About Norovirus, the Highly Contagious “Stomach Bug” Sweeping Across the US

As the White House begins to wind down the COVID national and public health emergencies, another highly contagious virus may be making its way through the country. Norovirus cases are rising across the United States and England, with an average of 15 percent of norovirus tests administered in the US coming back positive over three […]

7 mins read

Fitness Toolkit: Protocol & Tools to Optimize Physical Health | Huberman Lab Podcast #94

I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance and flexibility. I discuss fundamentals of resistance training protocols, including repetitions, sets, inter-set and inter-workout rest periods and periodization of intensity and volume to improve strength and hypertrophy. I also explain how to integrate this with endurance […]

3 mins read

Face Glowing Best Tips || Home Remedies for Face Glowing || Sahithi Yoga || SumanTV Health Care

Watch► Face Glowing Best Tips || Home Remedies for Face Glowing || Sahithi Yoga || SumanTV Health Care DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not […]

1 min read

The Best Meal Plan To Lose Fat Faster (TRY THIS!)

The Best Meal Plan To Lose Fat Faster (TRY THIS!) For Amazing Recipes including the chicken fajitas from my Lazy Kitchen Cookbook: https://rschef.com/recipes?sl=youtube To lose fat? There is no way around it. You’ve got to dial in your diet according to your goals! Here are 4 key tips to help you dial in your meal […]

1 min read

BEGINNER FULL BODY GYM WORKOUT I Emilia

Hey ihr Lieben, heute gibt es einen Trainingsplan für Beginner im Gym. Da super viele immer noch Schwierigkeiten haben, wenn sie das erste Mal das Gym betreten und die ganzen Geräte sehen, wollte ich meinen Trainingsplan mit euch teilen. Damit habe ich die ersten Monate tolle Erfolge erzielen können und ich konnte mich auf ein […]

2 mins read

5 Fat Burning Exercises for Women -The Ultimate Home Workout Routine For Beginners #shorts

5 Fat Burning Exercises for Women -The Ultimate Home Workout Routine For Beginners #shorts Get your body moving with these five simple and effective fat-burning workouts that don’t require any equipment! It doesn’t matter if you’re just starting out on the fitness journey or are coming back after a break, this workout is perfect for […]

1 min read

YOGA TIPS: माइक्रो प्लास्टिक से होने वाले हार्ट-अटैक से कैसे करें बचाव ? Swami Ramdev से जानिए

माइक्रो प्लास्टिक ब्लड में मिल कर ब्लड वैसल जाम कर देता है जिससे हर्ट अटैक का खतरा बढ़ जाता है, ब्लड का सर्कुलेशन ठीक तरह से कैसे बना रहे स्वामी रामदेव ने बताया .. #microplastic #swamiramdev #yogatips Swami Ramdev | Baba Ramdev | Swami Ramdev Yoga | IndiaTV Yoga | Yoga Video | Morning Yoga […]

1 min read

Yoga Balance Tips #shorts

Trouble balancing on one leg? 😩You’re not alone! Consider that the foot, knee and hip joints each have an effect on each other. If you have a flat foot for instance, that could be an indication that the gluteus medius muscle, the muscle on the outer hip that abducts the leg is weak. But that’s […]

1 min read

Guerlain Drops an Henri Matisse-Inspired Fragrance + More Beauty News

Courtesy of GuerlainIncluding two sustainably packaged skincare items from Chanel and Boscia. By Lauren Knowles Date February 10, 2023 Facebook Twitter Guerlain and Maison Matisse collaborate on a new fragrance Courtesy of Guerlain In collaboration with Maison Matisse, the house of Guerlain welcomes a new fragrance, Jasmin Bonheur, honouring the “Painter of Happiness” himself, Henri […]

4 mins read

8 Best Exercises For Women Over 30’s

Working out when you’re in your 30s adds quality to your life. That’s because exercising will keep you slim and strong as you face the coming years of your life. It helps you stay healthy when diseases like diabetes, heart problems, and cancer start to become more threatening. Although it’s much easier to succumb to […]

1 min read